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Hi thought id post on here to get help from success stories to spur me on to shift this weight. I started of at 15st last summer, i felt perfectly fine in my own skin, sure i was big but it felt okay my partner didnt mind how i looked but when i went to see family they started commenting on my...

I only just recently learned having a low carb diet will help me lose weight as i have pcos as i didnt realise how many carbs i do eat but i was wanting to do meal replacement shakes but also found out im lactose intolerant, not ideal for me to lose weight was wondering if any ladies can...