1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

Cant seem to shift this weight! Help?

Discussion in 'Strugglers and Restarters' started by Abbi098, 8 February 2013 Social URL.

  1. Abbi098

    Abbi098 New Member

    Hi thought id post on here to get help from success stories to spur me on to shift this weight.
    I started of at 15st last summer, i felt perfectly fine in my own skin, sure i was big but it felt okay my partner didnt mind how i looked but when i went to see family they started commenting on my weight and watching everything i eat basically judging me so i became very insecure and started to hate the flab, so when i got home i went onto metabolism tablets and in less than 1 month i lost 1st! I was chuffed, i kept up with them but it started to not do anything so i tried calorie counting on the app MYFitnessPal (fab app) that worked fr a while then i just gave up as i kept getting ill with stomach pains i already have PCOS but it wasnt that, well after months of going back an forth to the doctors they found out i was actually lactose intolerant and it had made my stomach stretch so much i no have a stomach full of stretch marks so as you can guess the weight and stretch marks i got pretty low!
    Anyway to rap things up im trying to get back into losing weight and tone my stomach but just cannot lose anything i cant do shakes (lactose) so can anyone help me with advice or a diet that has worked for them.
    Thank you so much for reading my story :)
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. fatwelly

    fatwelly Well-Known Member

    Morning Abbi, here are 2 links that I found, Hope they are of use to you.
    Good luck and all the best on your Weight loss journey. Let me know how you go.

    Elizabeth.xxx
    [h=3]Lactose Free Diet[/h][​IMG]

    Lactose Free Diet at eDiets. Diet Plans and Weight Loss Programs.
    www.[B]ediets.com[/B]/diet/lactose-free-diet - Cached



    [h=3]Lactose Intolerance Diet - Diets - Plans for Weight Loss and ...[/h][​IMG]

    Lactose Intolerance - Dietary Guidelines for a Lactose Free Diet.
    www.[B]everydiet.org[/B]/diet/lactose-intolerance - Cached
     
  4. No1disneygeek

    No1disneygeek New Member

    Cambridge diet do lactose free shakes :)
     
  5. Leighthesim

    Leighthesim Well-Known Member

    Try one of the slimming clubs :)
    i know on slimming world we have lactose free healthy extras, and there's enough information about to try it for a week and see how you get on :)
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.