3lbs is better than no lbs
thanks airgirl - i will try harder this week - i dont mind black coffee. also what is the say so on zero cola
i will let you know if i have done any better on my next weigh in next weds. nite:o:character00255:
hi i have been on the diet a week, am overweight due to underactive thyroid. was disappointed to have only lost 3lb 1st week, and am stuggling with all the fluid you have to drink, i need help:cry: