new dieter

Discussion in 'Cambridge Diet 100% Posts!' started by sally2546, 14 July 2008 Social URL.

  1. sally2546

    sally2546 Member

    cambridge diet
    hi i have been on the diet a week, am overweight due to underactive thyroid. was disappointed to have only lost 3lb 1st week, and am stuggling with all the fluid you have to drink, i need help:cry:
  2. Avatar Matched Content

  3. airgirl

    airgirl Gold Member

    Hi Sally, 3lbs is still a good loss, thats almost a stone a month which is average for cd so please don't be upset by it..also you have an underactive thyroid so i rekon thats a great result.
    I find the fluid ok personally but i hear some people make a point of downing 1/2 litre first thing in morn, then another 1/2 litre with 'breakfast' and so may be easier to for you to do it in big chunks. Also there are water flavourings you can get, i have yet to try them but heard good things about them. Best of luck, stick with it and you'll be just've done the hardest part.x
  4. sally2546

    sally2546 Member

    cambridge diet
    3lbs is better than no lbs

    thanks airgirl - i will try harder this week - i dont mind black coffee. also what is the say so on zero cola

    i will let you know if i have done any better on my next weigh in next weds. nite:eek::character00255:
  5. airgirl

    airgirl Gold Member

    I'm sure you will...i notice most people say it flucuates quite a bit. Coke zero isn't allowed, some people get away with it, others don't so personally i haven't taken the risk. Have a great week and stick with it.xx
  6. sally2546

    sally2546 Member

    cambridge diet

    how do you get the tracker on to show your weight loss as it progresses????
  7. abz

    abz Gold Member

    good luck sally. 3lbs is great. don't fret about it. up the water a bit and i'm sure your body will let go of a sudden whoosh of weight for you next week :)

    abz xx
  8. Minz

    Minz Maintainer

    Hey Sally - stick with it....any loss is great. If youclick on anyone's ticker it takes you to the website to set up your own. Then copy the code into your signature. FAQ section will give you exact instructions. Looking forward to seeing your snazzy ticker soon!
  9. payphone

    payphone Full Member

    Cambridge Diet
    Don't be down hun, although you may not be happy with the loss, 3lb is still a loss afterall. Keep at it hun, and let us know how you get on.
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page