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    Getting married in 21 weeks argh! Weight loss begins

    Day one attack.. breakfast- none was rushing around and forgot lunch- turkey slices with low fat cottage cheese and a yogurt activia vanilla dinner- prawns with more cottage cheese and yougurt with oat bran 2 litres of water and 20 min shred
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    Getting married in 21 weeks argh! Weight loss begins

    Trudyc thank you for the ideas, muffins- that sound like a great idea, we will definitely have to do that, I was only yesterday looking at silicone moulds but never picked them up, will go shopping at the weekend with the flower girl dresses I have seen, I hope they fit and look ok on the girls...
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    My Dukan Diet Diary...

    Wow great weigh loss! Truly inspiring
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    Getting married in 21 weeks argh! Weight loss begins

    Totally fell of the wagon, so starting again tomorrow more determined than ever, with the partner in tow, it was so hard with him eating what he likes and some assignments to do so all I did was reach out for the chocolate. so very focused to start tomorrow got everything I need in, next...
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    Day 2.. and decided to start a diary :-)

    Hi how are you doing, you can definitely do it I know it's difficult but your weight loss was amazing, I fell of the wagon to so starting tomorrow I can also do with a buddy?
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    Getting married in 21 weeks argh! Weight loss begins

    Hi ladies. Thanks for all the advice and good wishes, well I decided to start today as I have all the food that I need. for breakfast I had total yog with oat bran, it was very hard to eat! Lunch is turkey slice with cottage cheese and steak for dinner, 2 litres of water and 20 minutes of the 30...
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    Getting married in 21 weeks argh! Weight loss begins

    I mean 2 stones to lose, got a little carried away with typing. :)
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    Getting married in 21 weeks argh! Weight loss begins

    Hi, as the title says I'm getting married in 21 weeks (end of July) desperate need and panic to lose weight to fit into the dress, even though I'm yet to start dress shopping, plan is to start tomorrow I have 2 and half stones to lose. Going shopping tomorrow what would you ladies recomended are...
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