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Yeahhhhhhhhhh after putting three pound on last week tonight when I got on the scales I lost 6pounds!!!!! I'm so so so so happy so next week if I use half a pound I will have my two stone award and 2pounds and I will get my club 10 xxxx. I am very proud I had a perfect week I don't think it...

I usually have the bags too and eat them. I did think they were about 2syns each but iv been told actually they are between 3-4syns.

I would, syns are there to be used its worth it the thought of having to make the slimming world alteration it doesn't sound nice and I'm allergic to chees so it's nice to make our own.

Wow that is amazing well done

Dolmio lasagna source (( I couldn't find the jar in my book and don't know my way round the slimming world syns on line so I just syns the white source in the book just looked it up and decided in to four its is only 6syns so I have only had 13syns

Iv had a lovely food day today we had lasagna and chips for tea and its was only 8syns ( I preference to just have the white sauce from the jar and I like it) we have an actyfry which is the best thing we did chips and roasts are fab from it. Oh and I had some tomato ketchup too which was one...

So today I sneaked on the scales which is never a good plan. But it shows I have already lost the 3lbs I gained last week. Lets hope it stays off....

Mm just ate the best rice pudding ever. I know it's not new but thought I would put it hear anyway. Cup of rice two cups of boiling water and two cups on skimmed milk, vinila essence and as much sweatener as you want (I have a lot as I like sweetness

I thought I would open up a link and keep my slimming thoughts and achievements in writing. So my first post i am Michelle I have had weight problems all my life and can't even remember being the same size as peers. I did slimming world a few years ago and lost five st I however put 7ish back...

Hello aall my name is michelle i started slimming world again in November and lost 26lbs so far. I have a hell of a long way to go though. A few years ago me and my sister joined and both lost 5stone but I was in uni and she got pregnant and over a couple of months I had gained around 7stone...

Yes they are free but just double check the the flavour as I'm thinking one may be syns. I love them and have the all the time. One thing though make sure you use a plan lid so they almost steam as well as boil if not sometimes the rice can be a little hard.

Just discussed this this week and its a lot of syns you would be better syning milk

Ok glad I saw this iv been getting them this month I new they were too creamy to be free ;0)

Yes there not a heb but are syns (I don't think there a lot though)