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Yay! Welcome on board!!! No more restarts. We'll keep it 100% for 12 wks

I totally agree with you. I have closets full of clothes I can't wear and literally haven't shopped for clothes in a year because I'mdone with the stress of it all

Well done! Thanks everyone for replying and apologies for not acknowledging earlier. Phone issues. Weigh in in a week. Look forward to all the encouragement and accountability

Thanks! Congrats on your weight loss. Its not easy I must say. I understand there are Cambridge smoothies now. Have you had them? Are they nice? I seem to have a challenge with taking shakes/soups overall. Smoothies seem more filling

Hi all, I'm back attempting to follow through on the Cambridge weight plan for the third time... I have never been able to make it beyond the first 3 days but this time at 108kg & all the alarm bells ringing in my head, I know I need to take action, FAST. Starting on the plan today & signing up...

Hi just started today. This is quite inspiring!!! Hope I can lose this much in my first week

Hi, Thanks for your response. Are you working with a cambridge coach or doing it on your own? How's day 1 going so far?

Hi all, I'm new on the Cambridge Plan. Starting tomorrow and looking to it. I currently weigh 98kg and want to lose about 20kg. To honest I've tries Cambridge in the past but didn't last more than 4 days each time. however this time, I'm determined to stick to my goal and wont be derailed...

Hi all, I'm new on the Cambridge Plan. Starting tomorrow and looking to it. I currently weigh 98kg and want to lose about 20kg. To honest I've tries Cambridge in the past but didn't last more than 4 days each time. however this time, I'm determined to stick to my goal and wont be derailed. In...

Hello everyone. Just started the diet yesterday and I must say the first day was pretty tough. I'm really hoping I can pull this through for 4 wks. Ur posts are really encouraging