I know some you can use as healthy extras which is fine but I thought if I wanted to use my b for anything else what were the lowest syn valued ones? Ideally I was thinking the instant pots but these seem to be the highest of all!
I I've been looking at sachets of porridge to have for my breakfast and they all seem to be 4 suns and upwards. I've checked Quaker, does anyone know of any lower syn alternatives?
Thank you ?
Hi
Ive noticed that oats so simple do a new instant pot of the multigrain porridge - does anyone know if these can be used as a healthy B Like the sachets can?