Thanks Becky
I've been waking up last 4 mornings with full feeling In top of my tummy and neck like I've eaten loads (having not eaten a solid meal since afternoon day before) I thought maybe it could be the protein snack ?! Or maybe the coffee I could be intolerant too it seems more like.
Hi all
I'm on HL too :) had 5lb loss this week. New week tomorrow . Gonna try a few changes this week (no peanut butter, no milk, no black coffee , little or no protein bars, ) I'm just playing around with it a bit at the moment .
Will be posting daily loss if that is ok with you all?
Daily...
Hi all
Tomorrow is Monday :-))) New week !!! and I will be posting my complete food diary and; daily weight .
Will be weighing every morning after toilet and will post weight and food diary every evening .
Anyone in??
Hi all I'm Lisa :)
I'm 26 , 5ft 2inches and want to go from 9st 6lb to 8st 7lb
I will be strictly sticking to 1200 calorie per day and partly following herbalife ( 2 meal replacement shakes and taking vitamins)
Great to have some support on here and to help each other out . Look
Forward to...
Herbalife Dinner today
Just had omelette for dinner . No oil . Spinach , onion, green pepper , lean bacon (grilled first) , cucumber , 4 egg whites and 1 full egg, 20g cheddar cheese. Tiny bit of salt & pepper .
YUM & I'm stuffed !!!
I couldn't agree more. Absolutely zero cravings or hunger pangs. Look so forward to my dinner in the evening and also my protein bar during the day as a snack (peanut & chocolate) !!!!
Just a brilliant feel good lifestyle change :)
Just had omelette for dinner . No oil . Spinach , onion, green pepper , lean bacon (grilled first) , cucumber , 4 egg whites and 1 full egg, 20g cheddar cheese. Tiny bit of salt & pepper .
YUM & I'm stuffed !!!
Did you start out with HL for weight loss gina ? Just curious to know ! And how do you find maintenance ? I will find that theist difficult I think .
Obj hope ur run goes well :)x
I choose herbalife because it stops me thinking about my next feed all day !!! Normally from the moment I wake I am thinking about next thing to eat. Breakfast in my mouth and already thinking about next thing to eat .. It's an obsession!!!
So to feel good in general with energy and the rest I...
Hi it's me again had to set up new account .
That's great thanks for reply !
Yeah I like to keep the dinners simple enough , sometimes too late in from work to be experimenting !
I'm -4lbs since Saturday so happy days ... Haven't been having any cravings or hunger pangs at all !