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well i tried the strawberry shake its like having wall paper paste :( i gagged :( I cant do this :( i feel like i've failed already :( Steph xx

Keep going you can do it :) It will be worth it trust me, if you have got over the first 3 days your doing well! Steph xx

Well the day is here :( so far i've had a pint of water :) im getting hungry now so going to make a lovely shake mmm strawberry or vanilla?? Steph xx

hiya im starting my first day today seeing this has sort of made me wary. I did do Lighterlife last year so i know what to expect :) Im going to try both flavours today as im seeing the lady tonight to pick up the rest of my dads stuff :) and if i dont like any i can change it. Hope you...

Whoo way to go julz!! i bet you felt fantastic! Im starting today im a bit scared was up at 3am feeling really sick dont know why! Congratulations! Steph xx

drink more water you will pee like a horse also is your handbag full (bowel) are you going regular if not i suggest you use some of that fibre stuff :) i've not started yet but i've done LL so know what to expect. good luck Steph xx

Hi Gordz sorry to hear that your feeling a bit depressed, I was on lighterlife last year and as i was only just 15 stone when i joined i found it harder to shift the weight that the rest of my family which were losing over half a stone a week i was only shifting 2-4-6 lbs a week i was gutted...

I hate shopping in evans jeans with little zips i cannot get into :( i prefer them with longer zips i can get into them :) Steph xx

asda have a big sale on at the moment i've got loads of stuff for my holiday in september :D even got a new costume i've tried it on its slightly tight but im in it! so hopefully it will fit better when i go away :D sainsburies have a sale on too :D Steph xx

near wigan (haydockpark racecourse) we have rang a few pharmacies in the area and they charge more than what we're getting it for from this lady we've known years. Steph xx

Thanks for all your kind welcomes Yeah LL was £66 a week and LT is £33 for women and £43 for men. with LL there was quite a few flavours but tbh since LL i've gone off alsorts of "normal" food like, egg yolks (i will only eat whites now) cheese ect ect Steph xx

My BMI is 34 i guess its not too bad but could be better! On LL i lost 2 stones in 10 weeks so it was coming off but a bit slow where as my dad lost 7 1/2 stone in 10 weeks! I guess i am lucky to get on with my mum so well, i guess its because we're so alike! i do spend the weekend at my...

Hi Julz thanks for your message :D yeah our last name begins with b so we dont mind being team b ha ha! We all did LL together too including my sister but she isn't interested in this sort of diet again. We're going to bulgaria in the middle of september we was hoping to lose a few pounds...

well we're cleaning the cupboards out this weekend so there is nothing to tempt us, I'll be honest i found LL really hard the councelling sessions were a chat between other members the woman who was supposed to be the councellor wasnt! With LL too we got 4 packs a day. with this you get 3...

Hi all, Im new here, my mum and my dad are also starting lipotrim on monday and was looking for some advice. We have done lighterlife before last year so know the basics. Is it the same? many thanks Steph xx :)