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I'll pop over and subscribe :). Yeah, that's what I'm thinking. Thanks! The chicken thing was indeed lovely. But I felt so bad for eating it, even though I'd done a hell of a lot of walking that day, and burned nearly 1000 calories. x

I love them personally. Probably the nicest yogurts I've ever tried. The yogurt bit is so thick and creamy. 0% fat, too, which is always a perk.

I'll hold my hands up and say these have been a terrible two days but I've recorded the calories and food regardless. Back to it tomorrow. I need to up my water intake and start eating more of my 5 a day once again. 20th January 2014 Slim-Fast rich chocolate flavour shake (250ml semi-skimmed...

Your food for today sounds so nice! Jealous. You got quite a lot of food for your calories too which is always good.

For me it's been more than a year... it still hurts :). So I know what you mean. Good for you! I'm currently dating so losing weight is good motivation, but also staying single is a good idea as it gives you time to work on yourself and time to reflect and stuff.

Hi, your food sounds good so far :). I've subscribed to your diary. Sorry to hear about your break up. The same happened with mine... I put at least three stone on. x

Hi! Thank you for subscribing. I couldn't deal with SW/WW as I can't be bothered to point things and stuff. Calorie Counting is definitely my favourite choice! Have you got a diary at all? x

Hi :). I'm finding calorie counting great so far. I've also been on a lot of diets in the past so I know what you mean. Best of luck! I'll subscribe now.

1433 for today's calorie intake. I seem to be averaging about 1400 so I think I'll try and stick to this each day. Perhaps I should be eating less but I think I'm probably burning about 200 calories a day through walking so my net calorie intake should be around 1200. This is probably most...

Yep, it's not bad. Probably not as good as your 500 calorie Pizza Hut, though! Oh god, takeaway pizza... always my downfall. That's a lot! Makes you realise how many calories there can be in food. The paninis are fab. Probably not the best thing in the world calorie/nutritional content wise but...

Try not to worry... that wasn't too horrific for a bad day :). We've all got to have one or two days a week where we're a little bit less strict because it makes it easier to stick to in the long run. Like you said, today is a new day, and you can get back on it.

Okay, so here is my diary for today! I got a bit impatient to write it up but I don't think I've finished yet. I think I'll have some grapes and an apple. I'll add them on when I've had them. I can't recommend the Goodness kid's pizzas enough. I'm such a massive pizza fan (I've been known to eat...

Thank you! Yeah, I found yours, and your food looks great. How did dinner out go? My day hasn't gone bad so far. I'll update properly later. I've been into town today and stocked up on Slim-fast as I've decided to make this a random mixture of calorie counting/healthy eating/meal replacement...

Here to subscribe! Looks great so far. I want flapjack now, though :p. Good luck.

Yesterday wasn't too horrific but it wasn't the best either. A lot of cheese and none of my five a day... but I was busy all day, if that's an excuse. Woops! A total of 1415 calories for today. I suppose I probably burned a few with the walking but I won't think about that too much and see it as...

Ah, found yours! Your food sounds great. I'll be looking here for inspiration :p. Subscribed!

Thank you both! Do you have diaries? :) I joined up to this a while ago but I haven't really used it so I thought it might be time to. I have roughly two stone to lose. My aim is by mid July when I have my graduation. Hope that's achievable!

Whenever I do a diet, I always seem to think it's okay to eat the same things but a lot less of them. This has led me to several years of 'yo-yo' dieting. I've realised now I need to stop and change my diet rather than losing a stone and putting it back on when I go back to eating lots of crap...

I've been mooching about on this forum for a bit at other people's diaries for inspiration, and I've decided calorie counting is best for me. I thought it would be good to keep my own diary. I've not weighed myself yet but I'll do so as soon as I can but I think I'm about 12 stone. I'm looking...