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    newbie and struggling on first few days

    hi all im new and been told to lose weight or be crippled im 15st 2 in and want to be at least 9 stone so total lose of 6 stone so need help ive been on a diet for 3 days of soups and noodles and on a cross trainer which my legs are now killing most of my weight is on my tummy...
  2. E

    fit for life - harvey diamond

    hi im going to do fit for life on 11th aug scared as never used a gym before
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    help please im new

    hi im new here :cry: ive never been on a diet im looking for diet buddies as i need to lose 95lb most of it by xmas as doctor has told me either lose weight or im off his books i have ddd and it is very painful doctor has put me fit for life at the local gym which starts in aug 11th...
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