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newbie and struggling on first few days

Discussion in 'WeMITTS (We Mean It This Time)' started by eggonlegs, 31 July 2008 Social URL.

  1. eggonlegs

    eggonlegs New Member

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    hi all im new and been told to lose weight or be crippled im 15st 2 in and want to be at least 9 stone so total lose of 6 stone so need help ive been on a diet for 3 days of soups and noodles and on a cross trainer which my legs are now killing most of my weight is on my tummy so if any one knows any exercise can do on a crosss trainer that would help loads and thanks
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Hi and welcome. Good luck with the weightloss, I also carry my weight on my tummy so I dont have any advice sorry. What diet plan are you following ?
     
  4. Silence

    Silence Bouncing back

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    Don't know about exercise on a cross trainer. But you could try swimming. It doesn't put as much strain on your joints because the water supports a lot of your weight.

    ~Silence~
     
  5. emma237

    emma237 Gold Member

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    Hi good luck with your weightloss x
     
  6. dehli

    dehli Silver Member

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    I don't know what a cross trainer is!! How about getting a hoola hoop to whirl the fat away? Good luck with the soup and noodles, I couldn't stick with that for long. If you get fed up with it, there are plenty other methods of losing weight :)
     
  7. Starlight

    Starlight Gold Member

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    Welcome to Minimins.

    You really need to follow some kind of diet, you cant survive on soup and Pot noodles and you certainly wont lose weight that way :(

    Have you had a look around the forum for ideas on which diet might suit you??
     
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