Search results

If your BMI is 25 or under and you have 1stone or less to lose then SS is not for you. That is the impression I get from the book. A counselor will be able to give you the true information.

Well Done Liz on the 11's the size 14's and I agree 4lbs is a difference as you are now in the 11's. If you want to move up the SS+ will be a good idea. Talk it over with your counselor as they will have been with you the last 18 weeks and know what will benefit you best.

Good Morning All, Whilst having a family BBQ and (Paddling) pool party this weekend I was complemented on my strong "self control" at not picking at any of the food I prepared (I was master chef as I got a new George Foreman Grill & Griddle and it's MY kitchen!). Then when I was talking about...

Aw bless, true love lives on. And proof friendship is important in all relationships. Hope you had a great weekend. I am now getting my "Fix" as have been cooking for a family BBQ and (paddling) pool party! It was great fun and thoroughly enjoyed the compliments on the food whilst I tucked...

Thank you :) I like my bar too it's pink hee hee

Thanks mate. I agree loads to tell will catch up soon huggles

My name is Kate and I am a minimins addict and proud of it :happy096: I love the chatter and support here and will go now as I only came on pc to load up my sons games.......that was over 1 hour ago :sign0007: Hugs to all addicts and chat soon......very very soon :innocent0001:

Well done hunney for choosing the diet that feels right for you. Happy dieting and remember to live your life for you. oh sounds as though he is living his life for him and dragging you along for the ride. Your first weigh in will go really well and we are all on here for a chat when you...

Hello, I am 5ft 6 and have a target of 9st. I have been 10st and felt fat and have also been 8st and felt ill. I have not been 9st in my past so that is my aim. I have a target of 4.7lbs reduction per week and by my AAM week in 9 weeks time I am aiming for 12st 11.7lbs. Having a firm goal is...

:wow::talk017: Yay I have just come back from being weighed and have reduced my weight by 8lbs this week :character00100: In total I have now lost 13lbs and am on target for my goal of 9st by new years eve. woohoo. Thanks again for the welcome everyone. huggles

Thank you all for the lovely welcome and hello to percy. Thoroughly looking forward to sharing my CD experience with you all.

I never enjoyed living at home when I was younger and so when I called my mum to get me from ipswich in 2002 as I was leaving my sons dad for the way he stopped me from seeing my family and friends and left me with no money to even buy new clothes for myself or my son without going into a...

Hi I have been on this for nearly 3 weeks and am having a great time. You are welcome to text or email me if you like :) Huggles kate

Hi All, I have been on ss for nearly 3 weeks now and the only exercise I do is walking my son to and from school and the occasional bike ride. I am still reducing my weight and keeping to my 10,000 steps per day. Though a Wii fit does sound like fun ;)

Thanks Lenny I Will, and thanks to alibalibee as I now have the weight tracker on my signiture after noticing yours :)

Thank you and well done on your 47lbs reduction thats great.

Good monring all, I am a 33yr old single mum working from home as an NLP and Hypnotherapy Practitioner and I have been on the Cambridge Sole Source Diet for nearly 3 weeks now and have heard this website is good for chat and support. My start weight was 16st 11lbs and my weight on last...