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Hi Abbz not sure if i am allowed mentionthe diet here but it promises a "new You" wink

Hi Abbz I have restarted today. I had my op and now I feel great. So i ordered tfr diet online 4 shakes or a bar and a noodley thing for dinner. I have a week of lipo left so I will have 4 weeks in total on tfr. My scales are broken so no idea what I weigh. Still a size 12 but I have belly and...

Well done on your weight loss. Is slim and save cheaper than lipotrim. Does it work by ketones? Lipotrim in Ireland is 64 a week. I am now 11.13 at last restarting today. I had my operation 3 wks ago. One of the side effects of the pain meds was loss of appetite. A good thing:) I am hoping to...

Why dont yougive yourself a week off. Then get back on track I did this and my weight loss increased, I have no idea why. You are 44 pounds lighter than when yu started look at what you achieved so far. Well done. I am in for an op in 2 weeks and I freaked and comfort ate for a few days but now...

Well done, I reached 11st 13lbs you are always a stone ahead off me:) I buy fitted clothes now that last me for a few weeks. Another tip is to go to charity shops for jeans and dresses they are always full of sizes 8-12. It won't cost you a fortune and you might get some designer gear.

Down 7lbs I think I might make to 10lbs by Valentine's day.Fingers crossed:)

I see it but I don't believe it!!! You look amazing you don't need to lose another ounce. You look slim, toned , fantastic, healthy, sexy do I need to go on!! Well done I am delighted for you.

I am on lipotrim a while. So I won't get a big weigh loss I will aim for 10 :-)

I am back on track I am not weighing everyday waiting until Friday, hoping for a 3lb loss. Anything over that would be a bonus. I am lighter than I was 2 months ago so that's good. Fitting into size 12 jeans now easily. I am feeling fitter and healthier.

Looking great well done

I am keeping up the exercise and hoping for a weight loss. I just really want to get into the 11's I am naturally muscular I have always done weighs from around 17 and I build muscle quickly so hoping its muscle I am holding!!! Or maybe I am kidding myself :)

It makes me realise that although 5ft6 and 140lb (10 stone) looks good, I'd much prefer to be closer to 130lb (9st4) or even 120lb (8st8) in the long term, meaning that after my birthday when I should be around 10stone, I think I'll switch to Slim & Save to lose a further 20-ish pound And I...

Looking great:)

I got the eating disorder lecture from my hubby. Lipotrim works for me. Before lt, I have cut back on food done loads of exercise only shifted 2lbs at most a week. . This is my 2nd time around on lipotrim last time I finished at 10st 3lb. I kept the weight off for years. Lipotrim is a temporary...

Good on your Abbz, at reaching 11st 12lb. Somedays I can only manage 2 shakes the thought of a third makes me feel ill!! I am only back on track today after 2 weeks of eating and drinking!!! I had lots of dinners and roses I think I put on about 7lbs not even going to look at a scales for 3...

The first week I lost 9lbs the next was 4 then 4 3 leading to 21 pounds in about 4 weeks. Christmas I ate like a horse unfortunatley no Hay just junk. So I put on about 7lbs in 2 weeks!! Starting again today having a warm chocolate shake. The first 3 days are the hardest make it over the 3rd day...

I used a ordinary hand whisk not an electric one to make the shakes when I am out. Just add the shake to the water slowly and whisk. Dont forget they also have BARS you can bring to work with you. I find the peanut ones ok.

I was thinking of just having turkey and sprouts Christmas Day, I am weird I love sprouts and spinach and most green things( except the Incredible Hulk) lol

Well done. Such a greAt achievement by New Years you will be in the 11's. sexy Christmas outfit for you!!

I have good days and bad days on the diet but once I think of the long term goal I am ok, With my clothesI have opted for elasticated waists, I am fitting into size 12,s now so even If i get down to a 10 they should still fit!! I am exercising just off my treadmill now( I run and walk). I am...

Well done, I love reading your diary your a week ahead of me. I currently weigh 12st 8lbs. I am hoping for a good loss next Monday, I am going to stay on it over Christmas it's the time of the year when I really gain weight. I have bought pencil skirts and I look ok in them at last. Clothes...

Try starchy veg parsnips potatoes etc. low in cals but higher in carbs. It also won't take you that long to get back into ketosis.

Thanks I am still on shock!!!

Did my week 3 in weigh 2 days late. I am lost 5 pounds. That's 18 pounds in 3 weeks amazing. I have started adding holland and Barrett flax seeds to my shakes which prevents constipation and you actually feel full after drinking them. I also drink dr Stuart's waist line tea. But I am in shock at...

good luck

I am on my 14th day I have lost a stone. It really is worth the effort.

Orcanomore How are you getting on

I did lipotrim before and after eating nothing for so long healthy foods become so appealing :)

every little bit helps

Your poor liver!!! I am out Tomorrow night and my excuse is that I am on medication. No one will push a drink on you if they think you are on medication.

I was dreaming I was in a food fight. The details are to delicious to mention.

Change your pharmacy and contact lipotrim and tell them why!!! My aunt recently told be she was on lipotrim tfr. Then she told me she liked the cappuccino shakes!!! I think the pharmacy was selling her matainace products as tfr products.

I hate people who say lipotrim is cheating. It's a hard diet to do. The great thing about lipotrim it breaks food addiction. Keep your chin up and keep going.

Brilliant well done. Great to hear results like yours.

Hi I have eaten a few slices of ham and it has Not knocked me out of ketosis. I had really bad pmt yesterday and ate a chicken leg but I only had 1 shake. I was out yesterday And missed my shakes. I weighed myself this morning and I was down another pound!! I was constipated but the chicken...

4lbs down :)

Congrats on the weight loss.

I was thinking of joining slimming world when I come of lipotrim. Is it important to do a low gi diet after lipotrim? Or is it a low fat diet?

I did lipotrim before and diet drinks didn't knock me out of ketosis. I used ketostix to check and make sure. I do drink the odd diet coke too.

Pilates is excellent for toning try awatching pop pilates on youtube.

Coffee is a laxative. I have a cup in the morning and on day 8 it had worked so far for me!!

Honk so far :)

Everyone's different I am 5ft 3 and a size 12 at 12 stone!

Wow

Great result

Wow

Well done. You look great

ChristMas day is a dilemma for me!!! Really want to stay on lipotrim over Christmas. Think maybe on Christmas Day only eating veg and turkey and ham!!

You look amazing

I am on lipotrim. Lost 9lbs in my first week. Good luck

Yes lots of motivation needed (by me) :)

Well done on your first week results

Good luck with the weigh in. My first weigh in after 6 days I lost 9lbs. Yay

Good luck I did my first weigh in today. - 9 lbs. I still have milk in my coffee couldn't drink it without it. I am hoping to lose about 31/2 stone. This diet does work.

Thanks had my first weigh in on day 6. I am -9 lbs. I am delighted.

13st 7lbs from 14st 2 lb my first weigh in -9.

I am using cb12 mouthwash it seems to do the job.

Well done.

In Ireland women's lipotrim is 64 euro a week.!!! Now that's expensive

The reason it's so bland is to change your taste buds. I suffer the blandness for the results!! Chicken soup is gross I think the only thing to improve it would be to Add a KFC chicken piece ,-)

KFC always get me too:)

I need to lose about 4st and hopefully the weight loss will encourage my 10 cm uterine fibroid to shrink!!!

Fantastic well done.

I did lipotrim a few years Ago. This is now my 4th day restart. My first time around I went to the gym most days. I began running doing weights and swimming. When I ran the weight dropped off me. But when I did weights it stayed on me. I became really fit. I think I started exercised around wk...

Hi On day 4 yipee:) so food cravings have gone. I think eating became a hobby for me. Looking forward to starting back on the treadmill(running). Feeling better alreAdy. No water retention at last so that's a plus. Hoping to do 3 months to lose 31/2 stone. Is that goal achievable?

Well done. The results are worth it. This is my third day 2nd time round. Lost 2st 7lb the first time 5yrs ago

Well done Harriet2 a fantastic achievement. I loved reading your posts. I am only starting you give me motivation.

I started on Wednesday. Good to see it is achievable, well done on your loss and completing your 1st wk.

Good luck with the weigh in. Hope you make the 14's.

51 lbs an amazing result. Well done.

Only on my second day. This thread is helping me stay motivated. Well done.

You look fab

My first weigh in at 14st 2. Hoping to weigh less by next week.:cry: