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    July challenge.

    Hello people, I would like to join the challenge as well so I start counting from today;) bethmaj - 10lbs (2 lost 8 to go) - walk for at least 30 minutes each day. Camplestar - 14lbs (0 lost 14 to go) - look good every day. darrenkaye - 12 lbs (3.5 lost 8.5 to go) - keep at it 100% every...
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    aniauk83 202lb-155lb n still not finished

    Weldone girl! wow! cant wait to recount my own success story too, you are an inspiration
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    Cambridge diet - 10 stone to lose

    Hello dear, Dont be hard on yourself, the most important thing right now is that you get back in top shape so dont worry if you have to change your diet.
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    Step 1 Sole Source Step 1 Sole Source: 6/6/13 Day One I CAN DO THIS

    Hello everyone, I didn't know I could do coke zero thanks for the info
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    Do it yourself or homemade VLCDs.

    it is a good thing that it is not allowed one has to keep it safe when dieting
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    Cambridge diet - 10 stone to lose

    Hello everyone, it really is amazing reading about your journey so far Char, keep it up. I started CWP on the 29th of April and I have lost 13lb.3 so far, I had a break in between though but I re-started CWP this week on Monday and it has not been easy cant wait to check my weight next week...
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    A Welcome to 2013

    Hello everyone, I am on the Cambridge diet (SS). it has not been easy but I am hanging on. I started on the 29th of April and so far I have lost 11lb. I went off the plan for two weeks and just started back three days ago.
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    SW newbie

    Hello everyone, I started the Cambridge diet on the 29th of April and in my first week I lost 11lb in the first week, however in my second week I lost just 1.1lb and got a bit discouraged and I went off the diet. I had a rethink after reading people's testimonies and I decided to return to the...
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    Step 1 Sole Source Step 1 Sole Source: 6/6/13 Day One I CAN DO THIS

    Hello everyone , I started CD on the 29th of April then stoped for about two weeks and just started again yesterday, and I am not turning back.
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