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Well, that's the hope anyway! I've done well so far but I'm still only at the start of my journey and luckily haven't really encountered too much temptation...so far anyway! My main motivator is my clothes, I tried on a pair of jeans this morning, up until about 3 weeks ago I had been wearing...

I forgot that we can use EVOO as a hex B! I've been using Fry Light Olive Oil flavour but it's not the same and I agree about it ruining pans...I thought that was just me! I haven't had a B yet today so I'm going to make some SW chips with actual EVOO tonight...talk about a treat!

I cant take credit for this as my roommate found it online! 1 tin chick peas , (save some of the liquid) 1 lemon, squeezed 1 Large Clove Garlic Salt Smoked Paprika Garlic Powder Blend the chickpeas and liquid first, then add lemon juice and garlic, salt and paprika. Blend again and...

I've been using chopped veggies and Fat free yoghurt as my snack but I'm kind of bored of the yoghurt so last night I did a little experiment. I used a few tablespoons of quark with one tablespoon of FF natural yoghurt, fresh chives chopped small, one clove of garlic minced and half a small...

Excellent news, thanks Jaq!

I have 5.5lbs off! I'm delighted, makes the hard work this week worth it

EEk I didn't think it would be as high as 7.5 syns...need to think of another drink for tonight then!

Oh that's not too bad, at least we can use them as HeB...I just bought 3 packs:)

What about the sugar free syrups? I had an americano with a splash of sugar free vanilla and didnt syn it...should I have?

That makes a lot of sense Culver, thanks! I was getting cranky thinking SW were stealing my crisps from me but I'd rather eat a carrot and see a loss than make those crisps and not lose a pound!

I want to lose weight so I can look like how I feel. My weight has been creeping from a size 10 at 16 to now a size 16 at 26 and I want to stop it. I have just come back from holiday and I barely recognised myself in the pictures...it's time for a change. A new Eefs by Christmas!

Yay, that's great! I had one on the weekend when the everyone else had ice cream.

I was just wondering if I can still count these as no syns? I know if you cook fruit you have to syn so I'm just wondering if this is the same idea? Probably a stupid question but I'd rather be safe than sorry!

That's amazing, I noticed them in Aldi but avoided them since they weren't in the book. I'll be stopping off on my way home from work to pick up a few packs!

Spritzers? I had the same problem on Friday night, in the end I just measured out 250ml (8 syns) into a jug and topped it up with some diet lemonade and ice. I drank that and my friends just drank their normal large wines. The other bonus was I didn't have the headache the next day. I made some...

I just had one today, I went to an end of year show in my godson's school and they had laid out all those little kiddy chairs for us to sit on...I should have known better but anyway let's just say I needed help getting myself unwedged from it.:(

I'm a newbie too, had my first weigh on Thursday and I also want to lose 5 stone. It seems like such a huge amount of weight at the minute but hopefully we can do it!