Bring your Head Inside and your Body will Follow

A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!

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  1. Diva
    Replies:
    32
    Views:
    29,180
  2. dizzy-n-mizzy
    Replies:
    56
    Views:
    46,478
  3. Diva
    Replies:
    18
    Views:
    22,818
  4. La Follia
    Replies:
    10
    Views:
    309
  5. jaz050465
    Replies:
    8
    Views:
    4,500
  6. Demaris
    Replies:
    131
    Views:
    39,893
  7. KD
    Replies:
    56
    Views:
    34,064
  8. 366to266
    Replies:
    10
    Views:
    1,773
  9. Jen-Cheng
    Replies:
    33
    Views:
    6,268
  10. Mrs JJ
    Replies:
    5
    Views:
    1,170
  11. clouddog
    Replies:
    0
    Views:
    634
  12. Chocobo
    Replies:
    31
    Views:
    6,525
  13. x_Champagne_Supernova_x
    Replies:
    1
    Views:
    3,346
  14. x_Champagne_Supernova_x
    Replies:
    796
    Views:
    93,356
  15. bex310788
    Replies:
    3
    Views:
    894
  16. lozzie84
    Replies:
    13
    Views:
    1,120
  17. flossyxo
    Replies:
    3
    Views:
    1,392
  18. RawrGirl
    Replies:
    17
    Views:
    1,669
  19. Periwinkle
    Replies:
    4
    Views:
    3,666
  20. Kitsune
    Replies:
    4
    Views:
    2,365
  21. fatty2slim
    Replies:
    122
    Views:
    33,622
  22. Mrs JJ
    Replies:
    0
    Views:
    669
  23. Soupstone
    Replies:
    1
    Views:
    997

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