Bring your Head Inside and your Body will Follow

A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!

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  1. Diva
    Replies:
    32
    Views:
    28,944
  2. dizzy-n-mizzy
    Replies:
    56
    Views:
    46,204
  3. Diva
    Replies:
    18
    Views:
    22,751
  4. La Follia
    Replies:
    9
    Views:
    207
  5. jaz050465
    Replies:
    8
    Views:
    4,400
  6. Demaris
    Replies:
    131
    Views:
    39,386
  7. KD
    Replies:
    56
    Views:
    33,815
  8. 366to266
    Replies:
    10
    Views:
    1,637
  9. Jen-Cheng
    Replies:
    33
    Views:
    6,104
  10. Mrs JJ
    Replies:
    5
    Views:
    1,100
  11. clouddog
    Replies:
    0
    Views:
    555
  12. Chocobo
    Replies:
    31
    Views:
    6,375
  13. x_Champagne_Supernova_x
    Replies:
    1
    Views:
    3,286
  14. x_Champagne_Supernova_x
    Replies:
    796
    Views:
    92,057
  15. bex310788
    Replies:
    3
    Views:
    825
  16. lozzie84
    Replies:
    13
    Views:
    1,024
  17. flossyxo
    Replies:
    3
    Views:
    1,330
  18. RawrGirl
    Replies:
    17
    Views:
    1,570
  19. Periwinkle
    Replies:
    4
    Views:
    3,573
  20. Kitsune
    Replies:
    4
    Views:
    2,264
  21. fatty2slim
    Replies:
    122
    Views:
    33,262
  22. Mrs JJ
    Replies:
    0
    Views:
    623
  23. Soupstone
    Replies:
    1
    Views:
    893

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