Bring your Head Inside and your Body will Follow

A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!

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  1. Diva
    Replies:
    32
    Views:
    29,332
  2. dizzy-n-mizzy
    Replies:
    56
    Views:
    46,705
  3. Diva
    Replies:
    18
    Views:
    22,892
  4. Demaris
    Replies:
    133
    Views:
    40,379
  5. La Follia
    Replies:
    10
    Views:
    392
  6. jaz050465
    Replies:
    8
    Views:
    4,581
  7. KD
    Replies:
    56
    Views:
    34,291
  8. 366to266
    Replies:
    10
    Views:
    1,884
  9. Jen-Cheng
    Replies:
    33
    Views:
    6,394
  10. Mrs JJ
    Replies:
    5
    Views:
    1,249
  11. clouddog
    Replies:
    0
    Views:
    694
  12. Chocobo
    Replies:
    31
    Views:
    6,674
  13. x_Champagne_Supernova_x
    Replies:
    1
    Views:
    3,411
  14. x_Champagne_Supernova_x
    Replies:
    796
    Views:
    94,756
  15. bex310788
    Replies:
    3
    Views:
    951
  16. lozzie84
    Replies:
    13
    Views:
    1,205
  17. flossyxo
    Replies:
    3
    Views:
    1,458
  18. Flabuless Mama
    Replies:
    17
    Views:
    1,759
  19. Periwinkle
    Replies:
    4
    Views:
    3,755
  20. Kitsune
    Replies:
    4
    Views:
    2,441
  21. fatty2slim
    Replies:
    122
    Views:
    34,003
  22. Mrs JJ
    Replies:
    0
    Views:
    708
  23. Soupstone
    Replies:
    1
    Views:
    1,085

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