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    Any one else doing Protein World:Slender Blend

    Hi I've just started this. So far without joy. I think my glasses of wine are stopping my progress ooops x
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    From one extreme to the other - food diary!

    I've only just started up again this week. I don't usually eat my HE A's because I don't use milk but if probably be tempted to class it as that and then at least u know your under your allowance x
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    From one extreme to the other - food diary!

    Hello I am trying to do sw on my own too. I have been to group before but found that it didn't really help me too much and was dominated by some members. I'm 26 for now (turn 27 on the 26th oct) I'm 14.10 and really want to get at Lear 10lbs off by Christmas. I have 3st 10lbs to loose In total.
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    Newbie and unmotivated

    I might try that one. I've also mixed my wine with soda but its just not the same x
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    Liberte yogurts, help!

    Excellent x
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    Liberte yogurts, help!

    Thank you. I think they worth 1 syn x
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    Newbie and unmotivated

    Hello. It can be really difficult to stay motivated. I used to attend group but wasn't too keen on my consultant so I decided to go it alone so now I weigh myself at home and record it. I've only started back properly this week so fingers crossed I can do it this time. I plan my meals on Friday...
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    M&S Goodies

    Sorry that went on twice it said my first post had failed.
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    M&S Goodies

    Omg!! Panna cotta free? I am definitely calling in tomorrow that's my fave dessert :-)
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    M&S Goodies

    Omg!!! Panna cotta free? I am defiantly calling in tomorrow for some of those then that's one of my fave desserts :-)
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    Woman of the Year! Oh my gosh!

    Wow absolutely gorgeous. Well done. I can't wait to enjoy shopping again. After gaining weight this year I've started to dread it when it always used to be my favourite hobby!
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    Liberte yogurts, help!

    Hello does anyone know the sun values in the liberte yogurts I have 100g pots in both the blueberry and honey ones. They say fat free but I have a feeling they will have syns in them. Thank you
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    Ideas for FREE instant munch fridge snacks?

    I eat low fag cottage cheese wrapped in lean sliced ham I sometimes add some jalapeño's in there too if I have them in. Yummy x
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    Whats for tea tonight?

    I made the tagliatelle with bacon and mushroom sauce from this months slimming world magazine. Absolutely delish!!!
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    Aldi benefit bars

    Never mind I've just noticed the thread below! X
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    Aldi benefit bars

    Hello I was wondering if anyone knew whether aldi's benefit bars can be a HEB? And if so is it 1 or 2 bars? Thanks x
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    Women's Problems!

    I have an implant in fact I'm on my 2nd! Best thing I ever did x
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    Debating SW

    I am (or should I say was!) debating sw. This thread has just made my mind up. I love food and like to eat until I'm full this plan sounds perfect to me, even though I can't quite believe it works. But you have all convinced me it does! Thank you xx
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    Syn free pancakes

    I love pancakes!! Can't wait to try these x
  20. C

    Another newbie :)

    Hello there I am also following the slimming world plan. I haven't yet joined a group but have been before and am hoping to get my head back into the plan. Hopefully I will find some motivation on here
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