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  1. R

    Syns app?

    Hi, I've decided to go it alone and come back to the Slimming World way. We have just bought a house so I can't afford to go to group, but I'm also now trying for a baby so I would like to lose a bit of weight to help with that. Is there an app anyone knows of that I can use to track syns...
  2. R

    Help!!! New Years resolution difficult start

    Hi, I'm new to WW. I'm a slimming world girl, but I've done it for so long I know how to cheat and it doesn't work so well for me. I need to lose 2 stone 5, so I'm thinking of swapping to WW as my New Years resolution. i always go to group at SW as it keeps me motivated, but my local group...
  3. R

    Syns in Satay Stick from deli counter

    Hi, I'm restarting SW this week. I often buy those chicken satay stick things from supermarket delis for my lunch. A friend thought they were probably free but I wanted to check. Does anyone know the syn values? Thanks
  4. R

    whats for lunch

    Really need help with lunches! I'm driving all day with no access to a microwave etc. I also eat whilst driving so really need things that can be eaten with 1 hand! Any ideas? X
  5. R

    Lunch Ideas

    Travelling lunch ideas needed!! :-/ Hi! I'm after some ideas as this has in the past been my major downfall on sw. I restart tomorrow so need some ideas. I am a sales rep (ironically in the field of nutrition, but animal nutrition) so I am on the road all day. In my car. I have no access to...
  6. R

    Welcome to Newbies 2013 - Say Hello here!!!

    Hi! New to the site but not sw. I did really well on it before but work took over and I couldn't get to group. The weight has crept back on (and some) and now my confidence is through the floor! Tomorrow is my first day properly back on it, but doing it from home to hopefully this group can be...
  7. R

    DOING SW FROM HOME???

    Hi! Starting on my own tomorrow. I used to go to group but gradually stopped because of work. Weight piled back on (and some) and now I am a horrible weight and so self concious. I have tried to get myself back on plan before but it's been kind of half hearted. However my self-confidence is so...
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