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Aiedial: 10lbs Slim2012: 18lbs-3 lost, 15 to go Fairy577: 14lbs Angelupnorth: 14lbs -7off ( 7 to go ) Bessie: 14 lbs ZNL: 12 lbs Tinkerbella:14lbs -- 2lbs off (12lbs to go) Honey j: 14lbs Lizwhite29: 6lb FlicG: 14lbs: -8lb (6lbs to go!) Slimming4summer: 8lbs skydragon : 14lbs (9 to go)...

So another week on step 2 and I've stayed the same. Was originally planning on moving up to step three this week but decided against it. Hopefully I will have some sort of loss next Wednesday

Stayed the same this week :/ Aiedial: 10lbs Slim2012: 18lbs Fairy577: 14lbs Angelupnorth: 14lbs Bessie: 14 lbs ZNL: 12 lbs Tinkerbella:14lbs Honey j: 14lbs Lizwhite29: 6lb FlicG: 14lbs: -6lb (8lbs to go!) Slimming4summer: 8lbs skydragon : 14lbs Willpowerwoman:14lbs -1lb (13lbs to go)...

Its still in the right direction Sam! Aiedial: 10lbs Slim2012: 18lbs Fairy577: 14lbs Angelupnorth: 14lbs Bessie: 14 lbs ZNL: 12 lbs Tinkerbella:14lbs Honey j: 14lbs Lizwhite29: 6lb FlicG: 14lbs: -6lb (8lbs to go!) Slimming4summer: 8lbs skydragon : 14lbs Willpowerwoman:14lbs Lovelyle: 14lb Mrs...

Aiedial: 10lbs Slim2012: 18lbs Fairy577: 14lbs Angelupnorth: 14lbs Bessie: 14 lbs ZNL: 12 lbs Tinkerbella: 14lbs Honey j:14lbs Lizwhite29: 6lb FlicG:14lbs Slimming4summer: 8lbs skydragon:14lbs Willpowerwoman:14lbs Lovelyle: 14lb Mrs Dodd: 14lb Sam_tia: 17lbs Safia: 14lbs GNIC: 20lbs Numptymum...

Thank you so much :) i didn't realise how much of a difference it had made until my bf showed me these photos :) its definitely given me the motivation to stick to it until the end!

Aiedial: 10lbs Slim2012: 18lbs Fairy577: 14lbs Angelupnorth: 14lbs Bessie: 14 lbs ZNL: 12 lbs Tinkerbella: 14lbs Honey j:14lbs Lizwhite29: 6lb FlicG:14lbs Slimming4summer: 8lbs skydragon:14lbs Willpowerwoman:14lbs Lovelyle: 14lb Mrs Dodd: 14lb Sam_tia: 17lbs

Aiedial: 10lbs Slim2012: 18lbs

Fantastic loses everyone! Here's a link to Novembers challenge! http://www.minimins.com/showthread.php?t=347159 good luck!!

http://www.minimins.com/showthread.php?t=347159 Here's a link to November challenge!

So a new month is here and that can only mean one thing..... A new challenge! Well done to everyone last month there were some fantastic losses! Let's hope we can do the same again! Good luck!! Aiedial: 10lbs

Doesn't look like it...I will start one now!

Had some photos of myself done yesterday so I thought I'd share them here at my three stone loss mark. So here's my before.... . . And currently ...... . . Hopefully that worked properly :)

I had info on the other steps on Monday...it is so much food especially as we are used to so little. My little evening meal at the moment is enough for me! And I never thought I would say that before starting this diet haha.

Yea we can do this! Have u moved up any steps or are u still on ss?

Thanks for the positive thanking. I really hope ur right! But on a positive note I've hit the three stone loss mark :) forgot to mention that bit....focussing on the negatives as usual lol so only 13lbs to go to goal :D

Thanks so much for the support guys. Sorry Havant been on here much been super busy with work lately. I'm really liking the lemon bars and the choc mint isn't bad either... Really wasn't a fan of the malt toffee though...left a funny after taste. Having a small meal in the evening is so...

Only 1lb off this week but was only a 5 day week. Having an extra weigh in Friday for the end of October so one more weigh in to go Aiedial: 10lbs - 7lb (3lb to go) Minimimi2091: 14lbs - 6lbs (8lbs to go) Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs Minnie64: 14lbs Sunflowerlady: 20lbs...

Weigh in done and 4lbs off :D moved up to step two this week. Got myself some bars as well as shakes. Hopefully the bars taste as good as people say...I've gone for the lemon bar and choc mint. I also can't wait to cook something later even if it is only small :)

4lbs loss for me this week and I've now moved up to step 2 :) Aiedial: 10lbs - 6lb (4lb to go) Minimimi2091: 14lbs - 6lbs (8lbs to go) Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs Minnie64: 14lbs Sunflowerlady: 20lbs NumptyMum: 18lbs -10lbs -3lb (5lbs to go) Angelupnorth: 14lbs - 11lbs...

Had my weigh in delayed a day so have to wait until tomorrow morning. I really hope I lose something this week. I'm feeling positive!! If its 3 lb loss I get to move to step 2 as I'll be within a stone of my goal!

Just had my weigh in and I've STS :/ not sure why...i've stuck with it 100%. Hopefully next week will be a better one!

Well had my weigh in this morning and I've stayed the same :/ not what I was expecting so I'm a bit disappointed. Fingers crossed something will happen next week.

Aiedial: 10lbs - 2lb (8lb to go) Minimimi2091: 14lbs - 6lbs (8lbs to go) Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs Minnie64: 14lbs Sunflowerlady: 20lbs NumptyMum: 18lbs -10lbs (8lbs to go) Angelupnorth: 14lbs - 8lbs (6lb to go) slimming4summer : 10lbs - 1lb (9lbs to go) starkat : 14lbs...

Fantastic loss!!

As I suspected only had a small loss of 2lb this week. But still going down :) I've also changed my goal to 9 1/2 stone as I think 9 may be a bit too small. I will see how I feel when I get closer though. So only a stone and 4lb to go :D so exciting

That's OK I like to keep things looking tidy haha. Had my weigh in this morning had a 2lb loss Aiedial: 10lbs - 2lb (8lb to go) Minimimi2091: 14lbs Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs Minnie64: 14lbs Sunflowerlady: 20lbs NumptyMum: 18lbs Angelupnorth: 14lbs - 5lbs (9lb to go)...

Aiedial: 10lbs Minimimi2091: 14lbs Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs Minnie64: 14lbs Sunflowerlady: 20lbs NumptyMum: 18lbs Angelupnorth: 14lbs - 5lbs (9lb to go) slimming4summer : 10lbs - 1lb (9lbs to go) starkat : 14lbs -4lbs (10lbs to go ) slim2012: 20lbs-lost 6.5-13.5 to...

Aiedial: 10lbs Minimimi2091: 14lbs Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs Minnie64: 14lbs Sunflowerlady: 20lbs NumptyMum: 18lbs Angelupnorth: 14lbs slimming4summer : 10lbs starkat : 14lbs -4lbs (10lbs to go ) slim2012: 20lbs-lost 6.5-13.5 to go Mrs_H87: 16 lbs Cece12: 14lbs FlicG...

Fantastic well done!

Aiedial: 10lbs Minimimi2091: 14lbs Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs Minnie64: 14lbs Sunflowerlady: 20lbs NumptyMum: 18lbs Angelupnorth: 14lbs slimming4summer : 10lbs starkat : 14lbs -4lbs (10lbs to go ) slim2012: 20lbs-lost 6.5-13.5 to go Mrs_H87: 16 lbs Cece12: 14lbs

Thank you. I just hope I can keep these losses up...they seem to have slowed down recently

I think that's a good target for the first month. Good luck!

No problem :)

Aiedial: 10lbs Minimimi2091: 14lbs Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs Minnie64: 14lbs Sunflowerlady: 20lbs NumptyMum: 18lbs Angelupnorth: 14lbs

http://www.minimins.com/showthread.php?t=346192 Here's a link to the October challenge! Hope to see you all there so we can keep up with everyone's progress :)

Well here it is... A new month a new challenge! Just write down how much you would like to loose and keep us all updated with your progress each weigh in :) I'm going for 10lbs this month as my losses have started to slow down Aiedial: 10lbs

Well I didn't reach my target this month but this was because I was really ill last week. Still a 4lb loss this week tho :) better luck next month! Aiedial: 14lbs -10lb (5lb to go) Minnie 64: 14lbs - 14½ (yeah) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 11lbs (3lb to go)...

Had my weigh in this week and I've lost 4lbs. Really happy with that as I've been on step three until last saturday with a mixture of antibiotics :)

I like to have a soup every now and again...something warm and makes gives a bit more normality to the diet

Aiedial: 14lbs -6lb (9lb to go) Minnie 64: 14lbs - 14½ (yeah) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 11lbs (3lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 15lbs off (I did it!! ) minecraftmum : 10lbs -1.2lb, -1.2lb, -6lb (1.4lb...

That's amazing! Well done

Gets much easier with time...but I agree can be a bit dull and monotonous. U will definitely get that 3lbs and then some! Good luck for Saturday

Fantastic! Was that ur first weigh in?

Thank you. Turns out I've got a UTI so have to take antibiotics. I've spoken to my CDC and she's advised I go onto step three while I'm taken them (only for three days). I'm hardly ever ill but this is the third time in the 2+ months I've been doing this plan. Hopefully that's it now....they say...

Well no weigh in for me this week as I'm really not well. Thought I'd come off plan for a couple days until I'm back to myself. Still going to be good though... Minimum carbs and healthy food only. Fingers crossed I feel better soon so I can get back to it :)

Well done! That's an amazing first loss. Just keep it up :)

I'm finding it really good especially because of the quick results...makes it worth while and keeps me motivated. I've still got about 2 stone to loose but definatly plan on moving up the steps. I've heared about so many people like yourself that didnt and put some if not all the weight back on.

Hey Kay. I'm struggling with what shakes I like at the moment. I did like most flavours when I first started but that's been whittled down to only 3. I do like most of the soups still but I think that's because I don't have them often. I really didn't like the porridge and wasn't a huge fan of...

Well that's great! What day do u have your weigh in? I'm not a fan of the chocolate orange one not sure why...maybe because its lactose free, I don't like the lactose free soup either. I'm going off all the shakes except choc, choc mint and toffee n walnut. So that all I'm having next week. I...

Welcome! Good luck with your weigh in :) as long as u stick to it the lbs will be falling off!

Aiedial: 14lbs -6lb (9lb to go) Minnie 64: 14lbs - 13 (1 to go) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 11lbs (3lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 12lbs off (2lbs to go) minecraftmum : 10lbs -1.2lb, -1.2lb (7.6lbs to go)...

Aiedial: 14lbs -6lb (9lb to go) Minnie 64: 14lbs - 13 (1 to go) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 11lbs (3lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 12lbs off (2lbs to go) minecraftmum : 10lbs -1.2lb, -1.2lb (7.6lbs to go)...

Hey how are you getting on? Isn't it weird how our mind plays tricks on us, I remember when I was at my smallest while at school I thought I was fat at the time. Its only recently I've seen a photo of me and my very skinny friend back then and I'm actually smaller then her! But in my head I was...

Hey flic. I think u will definitely reach half way by then! How much have u lost so far? And u may be right about the totm thing, its a good job I stocked up on chocolate shakes when i was with my cdc this week :) got enough for one a day which is a life saver for that fix haha. Yh would be...

Aiedial: 14lbs -6lb (9lb to go) Minnie 64: 14lbs - 13 (1 to go) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 11lbs (3lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 12lbs off (2lbs to go) minecraftmum : 10lbs -1.2lb, -1.2lb (7.6lbs to go)...

Yh of course as all your hard work would have been done in September :)

Thank you! I'm going to do my very best this week! Really starting to get cravings for sweet things which I really bugging me as up until now I've been fine. I'm so happy I've got half way :) only taken me two months so really pleased.

Well that KFC definitely showed in my weigh in this week. Only 2lbs loss :( damn it! But on a positive note I've reached exactly half way to my goal!

A bit of a poor effort from me this week only 2lbs but at least its still going down Aiedial: 14lbs -6lb (9lb to go) Minnie 64: 14lbs - 8½ (5½ to go) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go)...

Hey I'm not sure ur still interested in this but here's my input. I weighed 13st 6 to start and it took about a stone and a half before I felt a change in myself even tho everyone around me had been saying I look slimmer after my first weeks loss of 10lbs. I continued to notice myself until...

Not had a good weekend this week my boyfriend mentioned KFC and that's the one thing I miss the most! So I gave in...had three mini fillets but stayed clear of the chips and any bread. (Trying to justify it to myself now haha) I just really hope I still loose tomorrow :/

That's good to hear :) u did really well last week as well I'm sure it will be a good result on Thursday!

I agree as long as the amount of carbs are kept to a minimum it won't take too long to get back, thats if u get knocked out of it in the first place

How's everyone getting on? All feeling good? Another week has begun! Good luck with your losses this week :)

Aiedial: 14lbs -4lb (10lb to go) Minnie 64: 14lbs - 8½ (5½ to go) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 9lbs off (5lbs to go) minecraftmum : 10lbs -1.2lb, -1.2lb (7.6lbs to go)...

Hey how are you getting on? How much have you lost so far?

Aiedial: 14lbs -4lb (10lb to go) Minnie 64: 14lbs - 8½ (5½ to go) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 9lbs off (5lbs to go) minecraftmum : 10lbs -1.2lb, -1.2lb (7.6lbs to go)...

Well done!

Aiedial: 14lbs -4lb (10lb to go) Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 4lbs off (10lbs to go) minecraftmum : 10lbs -1.2lb, -1.2lb (7.6lbs to go) MiniMimi2091...

Thank you :)

3lbs off this week for me :) Aiedial: 14lbs -4lb (10lb to go) Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 4lbs off (10lbs to go) minecraftmum : 10lbs -1.2lb...

So just had my weigh in and I'm another 3lbs lighter taking me over the 2 stone lost mark :) so pleased with that :) not much longer till half way, fingers crossed I will do it next week :cross:

Aiedial: 14lbs -1lb (13lb to go) Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 4lbs off (10lbs to go) minecraftmum : 10lbs -1.2lb (8.8lbs to go) MiniMimi2091: 14lbs...

Its never to late to join! Welcome aboard MsJH :) Aiedial: 14lbs -1lb (13lb to go) Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 4lbs off (10lbs to go) minecraftmum ...

Hey im guessing u mean how much lost? Well if thats the case i have lost 26lbs in 6 weeks so fingers crossed will be 2 stone by week 7. Have u started this diet or just trying to find info? My consultant says an average of 1 Stone per month is the usual rate

Just keep going! You'll be so pleased with the first weigh in you won't want to look back!

Aiedial: 14lbs -1lb (13lb to go) Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 4lbs off (10lbs to go) minecraftmum : 10lbs -1.2lb (8.8lbs to go) MiniMimi2091: 14lbs...

Aiedial: 14lbs -1lb (13lb to go) Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 4lbs off (10lbs to go) minecraftmum : 10lbs -1.2lb (8.8lbs to go) MiniMimi2091: 14lbs...

That is such a great site! I never knew a site like that existed haha just shows how much variation there is between shops!

Thank you everyone. Yes it is such a good feeling! Just makes it more real when clothes start to get loose. :)

Yh put ur full loss down. I'm just being extra strict with myself as i had an extra weigh in at the end of August.

Sooo another week and another 4 lbs :). All my clothes are starting to get a little too big for me now so digging through my wardrobe to find things i havn't worn in a few years. So glad I didn't throw them away now haha.

just had my weekly weigh in and I've lost 4 lb :) so thats a 1lb loss in september (just to be fussy! ) Aiedial: 14lbs -1lb (13lb to go) Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs Daisy_Duke13: 7lbs Shelley182: 14lbs Tinkerbella : 14lbs minecraftmum : 10lbs...

And you thought u were going to gain! Well done :) Sent from my SM-G900F using MiniMins.com mobile app

Aiedial: 14lbs Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs Daisy_Duke13: 7lbs Shelley182: 14lbs Tinkerbella : 14lbs minecraftmum : 10lbs MiniMimi2091: 14lbs alipali: 6kg Lizwhite29: 6lbs StarKat: 14lbs Misslaylay: 18lbs by 25th Claireboo22: 14lbs Good luck everyone...

Aiedial: 14lbs Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs Daisy_Duke13: 7lbs Shelley182: 14lbs Tinkerbella : 14lbs minecraftmum : 10lbs MiniMimi2091: 14lbs alipali: 6kg Lizwhite29: 6lb Good luck everyone!

Hey guys had my final weigh in of the month and I've lost another 3lb :) so that's taken me past my goal of the month! How has everyone else done? 10June2014 14lb (1 lb to go) and to get to goal! Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - -7lbs (to be 11 7 by 24th august)...

Aiedial: 14lbs Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs Daisy_Duke13: 7lbs Sent from my SM-G900F using MiniMins.com mobile app

Aiedial: 14lbs Minnie 64: 14lbs Destination119!: 21lbs

Hey guys just thought I'd let you know that I have made a September challenge page as I'm sure 10June2014 will be at goal by then! Hope u can all join as it helps to keep on track!

Aiedial: 14lbs

Hey guys thought I would make a September challenge as the august one I took part in helped me stay on track! Just write below how much u hope to lose in September and give us all an update every weigh in :) as I lost 14lbs in August I would love to do the same...so my September challenge is...

I really hope so! Sent from my SM-G900F using MiniMins.com mobile app

Thanks for the advice! Me and my consultant where just on a bout this this morning actually. She said I've got a stone and 5 lbs to go till i move to step two. Hopefully wont take too long :)

Well only 1lb loss this week but that's due to me having a drinking night out over the weekend. Nice to still loose though as I was sure I had gained :) I have no other plans now for about three weeks so strict ss is my plan until then.

10June2014 14lb (2.5 lb to go) and to get to goal! Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - -7lbs (to be 11 7 by 24th august). 3.5 off. 1.5 off. Currently 11 9.5. 2.5lbs to go and last weigh in 24th. Rcoletty - 14lbs emsiewoo: 17lbs/ 21lbs BlackBBWUK: 2lbs/14lb lost (12lbs...

I can't comment in the bars as I've not started them yet. But my consultant is not like that at all. She's very helpful and gives me tips and always answers any questions I have. And never seems in a rush for me to leave. Your consultant doesn't sound very helpful at all. Sent from my SM-G900F...

Thank you :) and good luck for your first week! Just think positive :D Sent from my SM-G900F using MiniMins.com mobile app

Yes it definatly gets easier and the results are well worth it! Sent from my SM-G900F using MiniMins.com mobile app

19945 Sent from my SM-G900F using MiniMins.com mobile app

Ooo good luck! How have u found it so far? Sent from my SM-G900F using MiniMins.com mobile app

Thank you :) Sent from my SM-G900F using MiniMins.com mobile app

Yes! 5 lbs off this week...taking me to a stone and a half in 4 weeks!! I actually can't believe how well I'm sticking to this diet...loving the results :D

Woo another 5lbs off this week really happy with that! 10June2014 14lb (8lb to go) Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - -7lbs (to be 11 7 by 24th august). 3.5 off. 1.5 off. Currently 11 9.5. 2.5lbs to go and last weigh in 24th. Rcoletty - 14lbs emsiewoo...

No problem :) Sent from my SM-G900F using MiniMins.com mobile app

10June2014 14lb (8lb to go) Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - -7lbs (to be 11 7 by 24th august). 3.5 off. 1.5 off. Currently 11 9.5. 2.5lbs to go and last weigh in 24th. Rcoletty - 14lbs emsiewoo: 14lbs/14lbs new goal 21 lbs! BlackBBWUK: 2lbs/14lb lost (12lbs to...

That's how I felt last week after going all out for a party on the Saturday. Still managed 3lb though :) my fingers are crossed for tomorrow for you!

Hey its getting a bit quiet in here...how's everyone doing? Sent from my SM-G900F using MiniMins.com mobile app

19891 Sent from my SM-G900F using MiniMins.com mobile app

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Thanks so much. Was hoping for bigger numbers but I'm still on track which is the important thing

Well that's my third weigh in done and I've lost another three pound :) Quite pleased as I didn't feel as though I had lost anything. Sent from my SM-G900F using MiniMins.com mobile app

Three pound off again this week :) 10June2014 14lb (8lb to go) Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - -7lbs (to be 11 7 by 24th august). 3.5 off. Currently 11 11. 4 to go Rcoletty - 14lbs emsiewoo: 14lbs/14lbs new goal 21 lbs! BlackBBWUK: 2lbs/14lb lost (12lbs to go)...

Glass Sent from my SM-G900F using MiniMins.com mobile app

19882

Cloud Sent from my SM-G900F using MiniMins.com mobile app

19877

NCIS Sent from my SM-G900F using MiniMins.com mobile app

Eyes Sent from my SM-G900F using MiniMins.com mobile app

X-ray

10June2014: 14lb - 2lb (12lb to go) Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - -7lbs (to be 11 7 by 24th august). 3.5 off. Currently 11 11. 4 to go Rcoletty - 14lbs emsiewoo: 14lb BlackBBWUK: 2lbs/14lb lost (12lbs to go) FOX: 12lb -5lb (7lb to go) Willpowerwoman!:14lb -7lb...

19873 Sent from my SM-G900F using MiniMins.com mobile app

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Yes the first few days are definitely the worst! Make sure you drink loads of water and have some paracetamol on hand if u get a headache...once past that stage it gets so much easier! Sent from my SM-G900F using MiniMins.com mobile app

19843

Shiny

Hey good luck with your journey! Everyone is here to support if you need it :)

Polish

Long

Viburnum opulus Took your advice lola3 haha ^^

Feeling much better today :) back to normal with the hunger anyway. Starting getting headaches again even though i'm drinking 3 litres+ everyday. I hope they stop soon.

19825

Well done thats great! Keep up the good work :)

Ergh feeling so hungry today! Had a litre of water already and have to wait another hour until I can have my first shake :( normally feel fine up until lunch. Don't know what's happening with me today :/

Blow

19815

3lbs off this week :)

Whisper Sent from my SM-G900F using MiniMins.com mobile app

Well its still a loss so well done! :D Sent from my SM-G900F using MiniMins.com mobile app

Rope

19788

Thank you! I just hope the numbers get bigger again. But I am happy with the result :D a loss is a loss :D Sent from my SM-G900F using MiniMins.com mobile app

19783 Sent from my SM-G900F using MiniMins.com mobile app

Well had my second weigh in today and I've lost another 3 lbs :) may not sound like much but that's an achievement for me as I've been on holiday :D gonna stick to it 100% this week so hopefully get a bigger loss next week :) Sent from my SM-G900F using MiniMins.com mobile app

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Yoghurt (fat free ;) ) Sent from my SM-G900F using MiniMins.com mobile app

19780 Sent from my SM-G900F using MiniMins.com mobile app

Thank you! Good luck everyone :D Sent from my SM-G900F using MiniMins.com mobile app

Was doing great until I went on holiday. Stuck to it for a few days but gave in to food towards the rest of the week :thumbdown: But getting back on track since I've been back. Just worried abut my weigh in tomorrow. As long as I haven't put on weight from my first week I'll be happy...

Hi! I have around 4 stone to loose. It feels like I'm starting this week as I went on holiday last week after only doing a week on ss! First couple of days I also felt hungry but once ketosis kicked in I felt great and not hungry at all :D how is it going for you? Sent from my SM-G900F using...

Hey can I join too? I also want to loose 14lbs this month after having a bad last week due to being on holiday ;) I've got my first weigh in of the month tomorrow :) Sent from my SM-G900F using MiniMins.com mobile app

Hey sorry I haven't replied I've been on holiday for a week. How has the first week been for you? Sent from my SM-G900F using MiniMins.com mobile app

Brilliant stuff! Keep it up :) yeh won't take long at all the first week flew by! Sent from my SM-G900F using MiniMins.com mobile app

haha just as i thought! will have to correct her next time i see her. thank you! im so happy with that, i definitely have the motivation to carry on now :D how are you getting on with the diet?

wooo whoooo!! 10lbs in first week. well i think that,s correct :/ went from 13st 6 to 12st 10....thats 10 lbs right? only the woman i went to said thats 7lbs :confused: can anyone help me out here? either way its a big achievement :D

Thank you! Keeping my mind busy is really helping as soon as I stop though all I think about is food haha. Feeling positive about the diet :)

Well first day complete and I managed to drink 3 litres of water and not really felt hungry at all... Rumour has it its tomorrow when it will start to hit me but so far so good :)

Thanks for the tips the coffee idea sounds great! I've got a big bottle of water in the fridge ready to go! I really hope i can stick to this :cross:

Hi everyone Here Is a little about me: im 23 and weigh 13st 6lb and i'm starting the Cambridge diet tomorrow :eek:. Although at a size 14 im never happy with the way i look due to memories of being a nice slim 9st just 5 years back and would love to be there again. I've heard the first week is...