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5th week weigh in and Ii gained 1/4 lb I am devestated and might just stop. How can I do this diet and gain weight?

I have been bleeding for 3 weeks now so I am going on step 2 of this diet and this week I have put on 1/4 lb I know its nothing but I have not lost anything which is weird when I have stuck to it .I had a bowl of meet saturday night as I was out with my daughter for her birthday but that can...

week 5 weigh in today I put on 1/4 lb I am so gutted how did this happen when I havent done anything different sigh...going on step 2

I have had the contraception inject and had not had a period for months and months...On week 2 of the diet which I started Aug 30th I have been bleeding now for 2 weeks heavy heavy not light its really annoying, yes I have lost a ton of weight but the reason I had teh dep injection is to stop my...

weighed on friday which was day 27 and I am 11.10 which is great

Thats amazing well done

so I just been weighed and I am now 12.2 stone which is great . I have not ordered the bars as I dont feel I need them I am sticking to soup and porridge. I ordered some Krill vitamins and glucosomine from Healthspan last week and they came today so I have started taking them. I am taking them...

Day 12 today and very hungry I might just stop this next week even though I have lost weight I am starving. I keep busy etc but I want to eat a meal its so hard....

OK so it's been a week. I feel hungry sometimes but I think I am just craving for a 'bite to eat' maybe. Anyway I tried the chilli soup and I love it , I like all the products to be honest they are all much of a blandness. I sometimes crave a good munch and want to spoon the dry powder into my...

Had my first weigh in this morning I am on my 6th day and have lost 10 whole pounds ...lovely

OK so I got weighed today and I am now 12.8 which means I lost like 10 whole pounds wowza. I feel ok not really hungry just wanting a steak to chew on but I feel that's all in my head...I was debating about going to the pet shop and buying one of those plastic dog toys that looks like meat and...

Ok so I am on day 5 and starving . Being weighed Thursday because I am at work Friday and Saturday. Cant stop peeing still, I am drinking water and sticking to the plan 100% but wishing for food still. Hoping this feeling will stop. Almost everyone and their mother have invited me out for drinks...

I am on day 5 today and feel ok I dont feel slimmer lol I am jsut wanting a doughnut or a large steak at the minute and its only 9.46 sigh . The water and toilet thing is jsut too much at the min I cant keep off the loo. I am sticking with it though . Getting weighed Thursday but if I have lost...

Hello I started this 4 days ago weighing 13.4 and I am 5ft 9 , My biggest weight was last year I ballooned to 14 stone 9 and swiftly went on a made up diet and went down to 12.3 then I went to Magaluf for 5 days and ate crap, I then went to Spain July and ate crap...most of the time I ate I was...

Got the hang of porridge now...is it just me that takes half hour to eat it so it looks like I am having a huge meal lol

No not really I am just struggling to make the porridge edible..I put the water in and its like runny . I feel tired and my head feels heavy but this is only my second day lol

Hi I am hoping to be 11.5 stone before xmas . I have a lot of will power so hopefully I can do it. I am off this weekend from work so its harder but once I am in work I willl be fine. Just struggling to make the porridge right at the mo

I started yesterday I weigh 13.4 so by October the 1st I would like to be 12 stone

Hello I started the diet yesterday I am 5ft 9 and I weighed 13.4 stone , I have taken pictures etc and will post them up once I become brave