AmandaW1966
Member
Hello
I started this 4 days ago weighing 13.4 and I am 5ft 9 , My biggest weight was last year I ballooned to 14 stone 9 and swiftly went on a made up diet and went down to 12.3 then I went to Magaluf for 5 days and ate crap, I then went to Spain July and ate crap...most of the time I ate I was thinking it doesn't matter cos I lost so much weight a pizza won't hurt...lol.
Anyway I work in a prison and and find this diet pretty easy at work apart from meal times when I can see and smell the food I just divert my eys and think of being slim again. I gave up smoking November 2011 by sheer will power so I know I can do this.
First few days I couldn't get the hang of mixing the porridge but now I can. I feel skinny already although I know that's just in my head. I am eating the porridge last thing at night and I am taking 20 mins to eat it so it feels like I am eating a huge meal .The other day my day off day 2 I was desperate to eat a grape so I ironed 14 work shirts instead just to stop thinking about it...then I threw the grapes out
I did the stick thing this morning and it was pink so I think that is good..people at work asking me why I am on a diet..sigh I know I am a 14 but I want to be a 12 that's all.
I started this 4 days ago weighing 13.4 and I am 5ft 9 , My biggest weight was last year I ballooned to 14 stone 9 and swiftly went on a made up diet and went down to 12.3 then I went to Magaluf for 5 days and ate crap, I then went to Spain July and ate crap...most of the time I ate I was thinking it doesn't matter cos I lost so much weight a pizza won't hurt...lol.
Anyway I work in a prison and and find this diet pretty easy at work apart from meal times when I can see and smell the food I just divert my eys and think of being slim again. I gave up smoking November 2011 by sheer will power so I know I can do this.
First few days I couldn't get the hang of mixing the porridge but now I can. I feel skinny already although I know that's just in my head. I am eating the porridge last thing at night and I am taking 20 mins to eat it so it feels like I am eating a huge meal .The other day my day off day 2 I was desperate to eat a grape so I ironed 14 work shirts instead just to stop thinking about it...then I threw the grapes out
I did the stick thing this morning and it was pink so I think that is good..people at work asking me why I am on a diet..sigh I know I am a 14 but I want to be a 12 that's all.