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thanks people, felt crap today but got through it, needing a wee every 5 mins does me in haha but its ok in bed now n feel ok :D

thank u, i know the first 4 days are the worste after that u feel great if i remember rightly from last year when i did it,, im sure its harder second time round though.. thank u all for ur support

will keep u informed, im going to see my counceller tommrow am just doing the shakes i had left that were still in date.. i find it so hard without having a friend to do it with too. last time my friend did it too so helped each other threw it, im doing it on my own this time!

day 1 today and i feel ok, had 3 shakes and loads of water.. had a migraine earlier came to bed at 6pm n its finally gone.. i have done the diet before and lost 4 stone but put most of it bak on so here i am again ... this time i need your help