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I love Scottish Slimmers... it’s completely different to SW and counting check values for everything you eat does take some getting used to. But I love the fact that you have to count pasta, potatoes etc as it really makes you have a balanced diet. I felt with SW you could ‘pig out’ on pasta, SW...

Hi there, ive just joined Scottish Slimmers online as there’s no suitable timed classes near me. Did this plan ages ago and i found it super easy and worked a treat. Just looking for anyone out there currently doing the Scottish Slimmers plan to chat with xx

Today I weight 12st 6 lb ... The only other time I was ever this heavy was whilst pregnant. I was diagnosed bulimic last year and thankfully the meds have helped and I no longer take laxatives or try and be sick. But I'm now suffering from Binge Eating Disorder and I just can't control it...

Ok. So today was day 1. Really struggled to get my head around this idea of eating certain foods unlimited!? I've tried every other diet going including the dreaded meal replacement ones. Well needless to say none of them have gotten me to target; close but no cigar. So I'm tracking online and...

Thank goodness I'm not the o lying one thinking that I'm having to force myself to eat! Sent from my GT-I9505 using MiniMins.com mobile app

Well. Day one seems to have gone well. Although I am conscious that I have been eating all day and feel quite bloated. Still feeling very nervous. :confused:

Well here goes nothing ... joined my local class today and as of tomorrow I'll be eating the slimming world way must admit I'm very nervous at the prospect of eating unlimited foods when trying to loose weight tomorrow my plan is: 350ml skimmed milk for HEA and 2 slice whole meal bread for...