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Hi John Nice to meet you. I only joined yesterday and am still finding myself around the forum. Good luck on your goals mate. Carl

13st 4 1/4lb's. Exactly 2lb's lost in a week. Really fancied a beer tonight, and tomorrow it will be hard to resist a two for Tuesday Dominos pizza. I stay committed. I'm not sure how far I'll get, but I haven't seen the 12st display on the scales for a good 5 years or so. That's really...

Hi I've just joined today as I'm trying to change my habits and lose some weight. I'm a 30 year old male weighing around the 13st 6lb mark. That may not sound that bad, but I want to lose about a stone and a half, which will put my in the middle of my target weight. My main aim is to stop...

Hi Really well done. I only joined today, in fact this is my first post! Best wishes Carl