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I was shocked at how much fat in a large egg :(

I have decided I've had enough of the weight gain and seriously need to do something about it having found I weigh nearly a stone more than I did last year :( I have found my SW books but can't rememb er r how many syns I'm allowed each day? I currently weight a shocking 15st 8. Can anyone...

Can I sneak in too please, its my second week and I maintained at 14.11 at my first weigh in :( Was a little embarrassed to get a group applause for having the courage to stay for the motivation talk seeing I hadn't lost any weight...I did admit that I struggled to get my head round the plan though

I am so down at the moment and have only just started. I can't figure out what to eat in particular for breakfast? I can plan for tea and for lunch at work but I use my hexa on my milk for coffee (I have about 4-6 cups a day) and use hexb on either wholemeal bread for lunch or Ryvita for...

Oooh, how many syns would the fluff be.....looks yummy

How many syns would the pizza work out to be please?

I'm new a you will probably tell by this next question....duo you always have to have super free foods with every meal or as a dessert?

I had a roast dinner at the in-laws and syn for the gravy but had lots if veg and chicken :)

Forgot to say turkey mince too:rolleyes:

I made the family a sort of spag bol with tagliatelle pasta.... Tinned Toms, garlic, cherry Toms, onion, mushroom, Worcester sauce and splash of white wine. Clean plates all round inc our fussy 2 year old :)

Could someone point me in the direction of the 1/2 syn roulade please?

I actually lost another 1.5 lb last night when I was so convinced I had put on :)

Hi, I started 3 weeks ago and although felt I had a bad week I managed to lose 1.5lbs tonight...total 4.5 lbs so far so not doing too bad really. Just need to get more snack ideas with low points other than fruit but something filling

I'm struggling as I am trying to change some foods, staying within my daily points of 31 (just) and sometimes go over into the 49 extra but have never used them all....1st week was a 2lb loss, 2nd week a 1lb loss and the 3rd week was a 1lb gain!! I'm struggling to keep going as I point...

Hippo's are on offer in Home Bargains at the moment....think it was something like 68p for a box

Thanks for the replies...didnt realise this post was here at first as it was originally a reply to another but was moved :wave_cry: I think I have set a target at the moment to lose 1.5stone by Xmas but know that I need to lose more...I currently weigh 14st4lbs and at 5ft5in this isnt the best...

Hi, this is my first post so please be gentle! I have done Weight Watchers so many times (mainly at home with the CD) and having attended my first SW meeting last week and read through how the diet works I have to say that half of the system is somewhat the same as WW. By this I mean that the...