Search results

Seeds etc Hi Lisa, I ran the diet past my doctor (I suffer from high cholesterol so I have to be careful what I eat) He was the one that told me not to eat the seeds in the tomatoes or cucumbers when raw. If the toms are cooked then it is fine to have the seeds in. I think it maybe...

Hi Everyone, I really hope this helps you and I would be so grateful for some feedback: I am a 48 year old man. I stopped smoking 3 years ago and my weight went from 10 stone 4 lbs to 14 stone. I tried various diets and found them impossible because: I work 12 hours a day I have no time...

Hi Flirty, Thanks for that, will do. Marky

Hi everyone, I seem to be in the minority being a bloke! Can some one tell me where to post this? I stopped smoking 3 years ago and my weight went from 10 stone 4 lbs to 14 stone. I tried various diets and found them impossible because I work 12 hours a day I have no time to prepare meals...