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Hi everyone! Well its day three and it is going good. Thanks for the tip to add coffee to the vanilla shake it tastes quite good like that. Had a peanut flapjack yesterday and all I could taste was salt! Anyone else find that ? Have a great day n stay positive:)!

Hi there! I am a newbie on this site and have spent all day reading the posts so I am feeling inspired and hope that this site will help if the going gets tough!:) Wishing everyone a great day sticking to their goals!