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I took some before photos of myself last night so I'm hoping that will motivate me to get back on it on Sunday. I think we have to keep living and enjoying ourselves every now and again to keep going with this diet (well me anyway) My consultant is a beauty therapist so I'm going to book...

Yeh il do it on Friday night and hopefully be out of ketosis by Saturday afternoon. Have you had nights off before?

Have weigh in next Friday and then a wedding on Saturday so will be off plan that day. Will hopefully be able to get back on it on Sunday. If I have a good weight loss on Friday I'm sure I'll be determined to get back on track lol xx

Yeh iv made chicken breasts for tomorrow and sticking to that. Will have chicken, lettuce and cucumber tomorrow xx

Thanks hon. I ended up having a small ham salad. It was either that or a kebab lol. I'm thinking of doing ss+ from tomorrow as I'm working 10 hour shifts all week and don't want anyone in work to know I'm doing this diet. Your doing fantastic xx

Day 2 going well. Feeling motivated!!

Hey everyone Restarted cambridge on sole source after 4 months. Will be writing down how my days go and what I eat to help me stay motivated. If you want to join in please do :) Starting weight is 12.7 and my target weight is 10st. Day 1 hasn't been too bad, I am craving Indian but not...

Hey everyone Considering starting on the cambridge diet tomorrow. Anyone else starting? Xx

It's rubbish isn't it? We don't even have a fridge!! I couldn't work in mcdonalds. That food would be far too tempting lol xx

Thanks everyone. Il take a look at the links xx

Hey everyone I'm starting slimming world at home on Monday. Would love some recipes and ideas for meals. We don't have anywhere in my work to heat up food. Just a kettle. I could also bring in a thermos. Any recipes you can share I would really appreciate it. Thanks xx

Hey everyone Iv decided in going to start slimming world tomorrow. Will be doing all my shopping today. I have tried doing classes and doing it at home but haven't had much success. I have about 3 stone to lose. My BMI is 29 and I really need to get down to a healthier BMI. I have been...

I need to lose 3 stone as well so we can motivate each other if u want xx

Hey Gemmy I'm starting back tomorrow. Can't wait. Was only on it a week before christmas so I knew what to expect when tomorrow comes. Were you on it long before this week?

Hey everyone I'm new here and starting the cambridge diet plan tomorrow. I started just before christmas to get a feel for it and lost 5 lbs in a week, not even sticking to it 100%. This has made me so determined to get started back again as all the christmas indulging has made me bloated and...