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    Are there apps for workouts in the gym?

    I was just browsing on the App Store and I think I found something- a free app called Pumpup. Seems close to what you were looking for, but as Ive JUST downloaded it I can't say that I've tried it yet
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    Starting 30 Day Shred - anyone wanna join me?

    That is one thing I'm not liking about 39DS. It's SOOOO repetitive. Sometimes I take a day off and do a class in the gym instead just for a wee change.
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    Starting 30 Day Shred - anyone wanna join me?

    T25 and 30DS?! Wow! How was that?! It wasn't as bad as I thought it would be to be honest, but still a workout, and I know I'm only on level one. I'm guessing level three will be pure evil but I'm refusing to look ahead on the DVD.
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    Starting 30 Day Shred - anyone wanna join me?

    Done first thing this morning before I even realised I was awake! I have never been so deserving of a morning coffee... :)
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    Starting 30 Day Shred - anyone wanna join me?

    I'm scared!!! Haha! I'll let you know how I get on. Although I think I should be more scared of the waitressing shift I'll be doing after! :)
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    Starting 30 Day Shred - anyone wanna join me?

    I know I'm a couple of days late, but I just got it today and was just having a wee nosey on here to see what everyone thought. I start tomorrow!
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    Are there apps for workouts in the gym?

    There's a whole series of apps called Simply... (Eg Simply Arms, Simply Abs, Simply Yoga etc) there are free and paid for versions, but they give you a choice of duration of workout to target that specific area, and you need nothing more than a weight and a mat for most. Also I've been told of...
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    Running shoes

    I love my Nike Air Pegasus, but all my friends have their own preferences that work the best for them (including a couple who wear no shoes at all!) Go to a fancy running store and try a few on. See what you like and ask what they recommend, and then hot-foot it out of the expensive store and...
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    7-week Valentines Day Challenge

    I don't weigh either, but I'm in for a two waist inches?
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    Eating less - say goodbye to overeating

    I tried diets before, but always became disheartened and gave up on the inevitable weeks we all have when we either STS or put on a pound. I knew where I was going wrong in my diet. My portions were way off, and I also have a very sweet tooth. I made up my mind to address these issues, and...
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