Fitness Health and Exercise

What are you doing to keep fit and do you believe in exercise??

  1. Curves

    Discussions:
    21
    Posts:
    200
    Latest: Looking for advice re curves hugger, 19 September 2014
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  2. Kettlebells

    Discussions:
    90
    Posts:
    6,782
    Latest: Links to Online workouts Enough, 24 April 2017
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  3. Zumba

    The Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party
    Discussions:
    90
    Posts:
    900
    Latest: Wii Zumba - Quick Question tipperary, 28 March 2017
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  4. Quit Smoking

    Look attractive with healthy, glowing skin, no tobacco stains on your teeth and fewer wrinkles. Get rid of that stale tobacco smell from your hair, skin and clothes. Improve your breathing and general fitness.
    Discussions:
    111
    Posts:
    1,376
    Latest: quit using electronic cigarette LorM, 21 April 2017
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  5. Nutrition, Health & Beauty

    Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.
    Discussions:
    520
    Posts:
    4,086
    Latest: Sugar free life! Taz, 31 May 2017
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  6. Diabetes

    Discussions:
    57
    Posts:
    484
    Latest: A type 1 / Type 2 question Enough, 22 April 2017
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