Fitness Health and Exercise

What are you doing to keep fit and do you believe in exercise??

  1. Curves

    Discussions:
    21
    Posts:
    201
    Latest: Looking for advice re curves hugger, 19 September 2014
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  2. Kettlebells

    Discussions:
    89
    Posts:
    6,780
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  3. Zumba

    The Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party
    Discussions:
    90
    Posts:
    897
    Latest: Zumba question Kat1e, 21 June 2016
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  4. Quit Smoking

    Look attractive with healthy, glowing skin, no tobacco stains on your teeth and fewer wrinkles. Get rid of that stale tobacco smell from your hair, skin and clothes. Improve your breathing and general fitness.
    Discussions:
    111
    Posts:
    1,374
    Latest: Stop smoking with champix Hodgys_mrs, 6 February 2017
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  5. Nutrition, Health & Beauty

    Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.
    Discussions:
    521
    Posts:
    4,103
    Latest: Excessive hair growth? Tas, 20 October 2016
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  6. Diabetes

    Discussions:
    56
    Posts:
    481
    Latest: A type 1 / Type 2 question gasol, 13 July 2016
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  17. Gemstone
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  18. Valentine_N
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  19. skylaar
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  20. Mrs.S
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    Views:
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  21. Geordiegirl1892
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    Views:
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  23. Hev_Sparrow
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