Fitness Health and Exercise
What are you doing to keep fit and do you believe in exercise??
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Curves
- Discussions:
- 21
- Posts:
- 200
Latest: Looking for advice re curves hugger, 19 September 2014 -
Zumba
The Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party
- Discussions:
- 90
- Posts:
- 900
Latest: Wii Zumba - Quick Question tipperary, 28 March 2017 -
Quit Smoking
Look attractive with healthy, glowing skin, no tobacco stains on your teeth and fewer wrinkles. Get rid of that stale tobacco smell from your hair, skin and clothes. Improve your breathing and general fitness.
- Discussions:
- 111
- Posts:
- 1,376
Latest: quit using electronic cigarette LorM, 21 April 2017 -
Nutrition, Health & Beauty
Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.
- Discussions:
- 520
- Posts:
- 4,086
Latest: Sugar free life! Taz, 31 May 2017
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