Fitness Health and Exercise

What are you doing to keep fit and do you believe in exercise??

  1. Curves

    Discussions:
    21
    Posts:
    201
    Latest: Looking for advice re curves hugger, 19 September 2014
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  2. Kettlebells

    Discussions:
    90
    Posts:
    6,782
    Latest: Links to Online workouts Enough, 24 April 2017
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  3. Zumba

    The Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party
    Discussions:
    90
    Posts:
    900
    Latest: Wii Zumba - Quick Question tipperary, 28 March 2017
    RSS

  4. Quit Smoking

    Look attractive with healthy, glowing skin, no tobacco stains on your teeth and fewer wrinkles. Get rid of that stale tobacco smell from your hair, skin and clothes. Improve your breathing and general fitness.
    Discussions:
    111
    Posts:
    1,376
    Latest: quit using electronic cigarette LorM, 21 April 2017
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  5. Nutrition, Health & Beauty

    Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.
    Discussions:
    520
    Posts:
    4,083

    1. Health

    Latest: Sugar free life! Taz, 18 May 2017 at 10:40 AM
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  6. Diabetes

    Discussions:
    57
    Posts:
    484
    Latest: A type 1 / Type 2 question Enough, 22 April 2017
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Page 1 of 99
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Title Start Date
Replies Views
Last Message ↓
  1. Cavycrazy
    Sticky

    Safety for ladies when walking or running.!

    Cavycrazy, 2 June 2007 ... 2 3
    Replies:
    53
    Views:
    38,996
    Taz
    15 December 2016
  2. Mini
    Sticky

    Activity Calorie Calculator!

    Mini, 9 June 2008 ... 2
    Replies:
    31
    Views:
    30,158
    natashalouise30x
    23 September 2013
  3. Mini
    Sticky

    Links Policy!

    Mini, 18 January 2009
    Replies:
    1
    Views:
    11,747
    LizzieF
    21 June 2010
  4. Valentine_N

    What is your weekly routine?

    Valentine_N, 27 April 2016
    Replies:
    4
    Views:
    412
    weightlossgreenstore
    10 May 2017
  5. tipperary

    Going to the gym

    tipperary, 21 April 2017
    Replies:
    10
    Views:
    138
    Silken
    7 May 2017
  6. tipperary

    Phone apps for fitness/food/motivation

    tipperary, 3 April 2017
    Replies:
    10
    Views:
    206
    Silken
    5 May 2017
  7. Grunka Lunka

    My C25K Journey

    Grunka Lunka, 11 January 2017
    Replies:
    8
    Views:
    277
    Grunka Lunka
    26 April 2017
  8. Lucylu79

    Exercising at home...All tips greatly received!

    Lucylu79, 22 January 2017
    Replies:
    8
    Views:
    298
    Lucylu79
    13 February 2017
  9. Geordiegirl1892

    Re-starting my fitness journey

    Geordiegirl1892, 28 October 2016
    Replies:
    2
    Views:
    298
    Quins
    1 January 2017
  10. Hev_Sparrow

    Cycling & Walking

    Hev_Sparrow, 13 May 2016
    Replies:
    5
    Views:
    394
    Taz
    15 December 2016
  11. MaxB

    Couch to 5K Help needed :)

    MaxB, 7 November 2016
    Replies:
    7
    Views:
    327
    cmason44
    29 November 2016
  12. MAndrews

    Who here exercises to videos?

    MAndrews, 8 October 2016
    Replies:
    1
    Views:
    289
    MsMoo
    10 October 2016
  13. craftermary

    Jawbone Wireless Up Move Activity & Sleep Tracker.

    craftermary, 24 August 2016
    Replies:
    1
    Views:
    303
    Julie2011
    25 August 2016
  14. alamaya

    Where to start

    alamaya, 20 August 2016
    Replies:
    3
    Views:
    267
    craftermary
    20 August 2016
  15. craftermary

    Smart Bluetooth Sports Activity Bracelet

    craftermary, 16 August 2016
    Replies:
    2
    Views:
    210
    solange
    16 August 2016
  16. Belasta

    Suggestions for beginning Dumbbells

    Belasta, 26 March 2016
    Replies:
    2
    Views:
    385
    hopes12
    27 July 2016
  17. Ronsy

    Bingo wings and inner thighs

    Ronsy, 26 June 2010
    Replies:
    4
    Views:
    3,027
    Rhiannon Furniss
    18 July 2016
  18. BlowFish

    Running 5k in 30 min

    BlowFish, 17 April 2016 ... 2
    Replies:
    21
    Views:
    932
    BlowFish
    17 July 2016
  19. lyndzi76

    HELP with gym a work out!!

    lyndzi76, 8 July 2016
    Replies:
    0
    Views:
    251
    lyndzi76
    8 July 2016
  20. Gemstone

    AQUAFIT.... Low Impact Great Results - Cold water challenging

    Gemstone, 3 September 2014
    Replies:
    16
    Views:
    1,944
    Taz
    1 July 2016
  21. skylaar

    Quick Question

    skylaar, 5 May 2015
    Replies:
    1
    Views:
    632
    Gemstone
    11 June 2016
  22. Mrs.S

    really embarrassing...but need some advice

    Mrs.S, 5 February 2015
    Replies:
    19
    Views:
    2,369
    Gemstone
    11 June 2016
  23. Geordiegirl1892

    What is your favourite form of workout and why?

    Geordiegirl1892, 28 December 2015
    Replies:
    9
    Views:
    621
    Gemstone
    11 June 2016
Showing threads 1 to 20 of 1,963

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