Fitness Health and Exercise

What are you doing to keep fit and do you believe in exercise??

  1. Curves

    Discussions:
    21
    Posts:
    201
    Latest: Looking for advice re curves hugger, 19 September 2014
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  2. Kettlebells

    Discussions:
    90
    Posts:
    6,781
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  3. Zumba

    The Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party
    Discussions:
    90
    Posts:
    900
    Latest: Wii Zumba - Quick Question tipperary, 28 March 2017 at 12:18 PM
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  4. Quit Smoking

    Look attractive with healthy, glowing skin, no tobacco stains on your teeth and fewer wrinkles. Get rid of that stale tobacco smell from your hair, skin and clothes. Improve your breathing and general fitness.
    Discussions:
    111
    Posts:
    1,375
    Latest: Thank goodness for my stop smoking buddy Katie1961, 27 March 2017 at 10:26 AM
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  5. Nutrition, Health & Beauty

    Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.
    Discussions:
    521
    Posts:
    4,103
    Latest: Excessive hair growth? Tas, 20 October 2016
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  6. Diabetes

    Discussions:
    57
    Posts:
    483
    Latest: I don't have diabetes but... tipperary, 25 March 2017 at 2:07 PM
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