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    Step 1 Sole Source + 7th day and 11lbs lost!!! Yay!

    Thank you x Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + 7th day and 11lbs lost!!! Yay!

    Lost another 5lb.....happy Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    I have lost another 5lb this week so 1 stone 2 pounds altogether....still trying but cheated yesterday....dont feel bad but back on it today Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Suppose to get weighed tomorrow but not seeing my consultant till sunday so going to wait. Wish me luck :) Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Am going to bed hungry.....and I cnt stop thinking about sticky toffee pudding lol.....I cant help it. Im not looking back....staying strong:p Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Oooohhh nnnooo do not break 9lb in 11 days is great....technically your suppose to lose a stone to a stone and a half in first month.....so your defo on right track after 11 days. You did so good not eating the cookies bt dnt beat yourself up about eating chicken....im on sole source plus, so I...
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Biggg achievement.....thats strong willpower. Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Well done....lets keep going....totally worth it at the end. Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Haha thats funny....to be honest thats how I ended on sole source plus because I was so hungry I started eating strips of chicken.....I find it easier because I get to eat something lol Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Thank you..... keep us updated on your weigh in and wish you get your desired results. Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    How long did you stay on the diet for last time...I hope to stay on it till target bt Its hard work. Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    I did the same and ate eggs instead bt my consultant allowed me to swap all my stuff for soups. I chocked on the strawberry so decided to make the choc mint in to a mousse bt it was like jelly and the thought of it is making me feel ill. Well done for getting to day 6 on the shakes, please keep...
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    Step 1 Sole Source + 7th day and 11lbs lost!!! Yay!

    Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Today I was weighed and have lost 11lb......yay.....so excited since im only on day 7! Only 4 stone 1 to go......here goes another week! Sent from my GT-I9505 using MiniMins.com mobile app
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    Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

    Hi guys I have just started the cambridge diet sole source but had to move Up to sole source + as I am not keen on the csmbridge products. I only like e soups and do not enjoy the bars. I am craving bread so bad and keep cooking and baking for my family which is tourture but im obsessed with...
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    Cambridge Diet- Harriet's 5 Stone Weight Loss Diary 2014 (Diet Newbie!)

    Hi am on day 6 and found it hard on sole source so introduced myself to step1b.....which is so much easier. I struggled because I dont like the cambridge products apart from the soups which are just about bearable. I wish you luck and hope you get required results Sent from my GT-I9505 using...
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