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between 1000-1500 I'm just looking out for the saturated fat more than the calories would have loved too have stayed on cambridge but I can't hack the hunger don't no how you've had the will power too stick to I for such a long time x

Im just eating healthy and doing a bit of exercise when I can, feels so much better being able too eat On a normal day I'll have Special K for breakfast or whole meal toast, lunch usually pitta breads with salad ham and light phillidelphia then tea time I just have what everyone else is having...

Hi all hop your doing well, week off cambridge and. A loss of 4.5lb could get used too this :) hope everyone is really well and getting. On okay with there diets x

I'm happy too say im not continuing with cambridge and am going back onto healthy eating and fitness as I lost 7lb doing that the week before cambridge and have only lost 3 lb the cambridge way, good luck too you all :) will keep you up to date with how the weight loss goes, thank you for...

Really struggling today weigh in tomorrow and I really don't feel like carrying on grrr!! Can't seem too find any motivation today not even a ounce of it up until now I've felt fine :s

WPlus love too be having a normal meal right now any success stories for cambridge??

Cambridge shake bluergggg

I'm on day 6 really struggling today

Amazing

Day 2 almost over am trying so hard too avoid the scales. How much have people lost before they start too notice a change in there bodies?

Thankyou I'm hoping so reading your story has so inspired me you've done so well :) keep it going chick :) bet your mega proud, well done on the stone loss. Can't wait too get too were you are. Luckily I'm not experiencing any headaches YET anyway. Hope it stays that way. Have you tried the...

Day one almost done this is a lot harder than I thought it would be. 2 litres of water done struggling with anymore as I'm needing the bathroom every 10minutes. Really enjoyed the maple and pecan porridge not so keen on the cappuccino shake won't be having that again. Hope your all doing okay :)

First day tomorrow quite excited :) I'm on 4 cambridge products a day is this the best plan too use?

. Thankyou x

Meeting my cwpc tonight how much should I take? :)

Thank you for advice missymorris very much appreciated I hope too share my journey with all of you. So lovely how everyone can support each other. On the 1st January I started too eat extremleybhealthy and have been living of fresh salad and vegetables since then and have lost 3lb do u think...

My main concern is that I will loose it the pile it back on which I definitely don't want to do, that's an amazing and great weight loss bet your so proud of yourself :) I've done quite a lot of research about the sole source etc but I'm sure there's a lot more I need to know x

Hi everyone I'm meeting with my cwpc for the first time on Tuesday evening, and will be starting the diet on Wednesday I'm looking too lose between 4-5stone is this achievable on cambridge I'm also looking for support as I always fail at doing diets but have come to a point in my life were I...