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Haha that's exactly how I start my day tea and water lol, woke up very refreshed but def groggy later in the day! Hope day 3 went well! They say the first 3 are the worst so that's nearly over :D xx

Ah that's a good idea... Good incentive! Hope your second day has gone ok x

Yep stay strong, well done for day 2 too, I tend to get headaches as well...just think of how you want to look in the long run :) x

Heyyy! Ah well done for completing the first day! 1 step already done! :D I have started today...so far ok, pushing the water down lol.. You should be in ketosis very soon! x

Hey! yes exactly how it feels...it just feels so far away and so many pounds away...but I guess you have to take it day by day! And that's true..must think of the outcome!! Good way to look at it! thAnkyou..good luck to you also! Well done for getting 3 days in! x

I knoww I'm exactly the same, had enough of it... We can do ittt! x

Yeah I have found this helpful already, it's nice to talk to people who know exactly how you feel and how hard times can be! And also good to encourage each others progress! ahhh me too with coke!! I think I crave a glass of coke more than food! The diet makes me so thirsty.. exactly what you...

Hey! me too I couldn't get into it before christmas...but tried yesterday and just can't get myself in the zone this time! I seem to manage to get myself through to the evening, and then even when there's just like 2 hours before bed I'll cave in :mad: I definitely know we an do it, it's just...

Hey deb, me too! Tried to restart yesterday but didn't go well..so planning to start on step 2 and move down.. You can do it :) xx

That's brilliant..well done!! Pretty much half way then. I'm sure you will do it, you've done so well so far :) x

Aw and thanks for rooting :) very nice xx

Hi Beverly! Yeah I think that is a good idea, and as you said aim to move down once use to less food! And at least there's something to chew. how are you both doing? Are you on CD currently or completed...? Kate xx

Hi! Thanks for your advice, I thought the exact same thing of maybe starting with step 2 - 810, seeing as I keep struggling starting straight on SS... I was just a bit concerned that the weight loss would be a lot slower... but then again i guess it's better start with that rather than doing SS...

Hey guys! so planned to start cambridge again today, however already failed! Don't know why but really struggling to restart! tried before christmas but just wasn't happening! Now I just want it to be done within this year so it's gone and I'm not in the same position next year! Anyone else...