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Hi there Hannah, The last two weeks were rubbish, I had a really hard time in regards to emotions and just being really run down and tired. But I'm all good again this week, and back on it. I only put on two pounds over the last two weeks, so I still have lost six pounds - need to find the...

WEIGHING DAY! Sorry that've I've been AWOL for the last couple of days - been quite busy! Had two good days where I stuck with things for the majority of the time.... but the best news is this: IN my first week, while not sticking to the diet 100%, I have managed to lose 8 POUNDS! WOW! I...

I wish I had the time to go to a group! This week has been relatively quiet - but I am one of the leaders of a student group at my Church, so once the students get back to uni my evenings get a lot less quiet!! I am gonna try to go swimming once a week at least though! xx

That's awesome well done! Are you doing it from home or at a group? I can't wait for mine on Sunday - not letting myself weigh myself beforehand so I don't get disheartened if I havent lost weight! xx

Sounds like you had fun today! Don't worry about it - today (I go a day behind in this thread so I can give a full food diary) I treated myself to two fingers of kit kats - and luuurrved it! I've not had chocolate since like last Friday (nearly a week!) and the chocolate felt like heaven in my...

Day Three: Interesting! Day Three: 08.01.14 Breakfast: Wheat Bran Flakes (2.5 syns) anywhere near with semi-skimmed Milk (Healthy Extra A) - Although, I didn't have anywhere near 250ml!) and a glass of water (Free) Lunch: Made myself some lovely tuna pasta with lots of cucumber, however got...

Thanks for the advice yesterday - it really helped! I've been really busy today with work and then I had a brainwave about what I actually want to do with the rest of my life so have spent all evening researching different master courses! I've also had a really good day food wise, I'll pop up a...

Day Two: A Better Day All Round Day Two - 07.01.14 Yesterday was a better, and more positive day! I finished reading my book, which was awesome and inspired/motivated me in a weird way. I had homemade slimming world chips, with a garlic & herb chicken (made all from scratch) with 100ml of...

Thanks, I realised that today after the excitement of starting yesterday... more things have been implemented for today and tomorrow! It's really good getting advice as I haven't done it before! But I've seen it be so successful with so many people :) Thanks for the advice and I hope...

Thats exactly what I did this evening and had a portion of Angel Cake which was 10 syns :) that with a cup of a tea was lovely! xx

Try not to get upset! Being positive will only help the situation... what do they say about positive thinking? xx

I've been a lot better today! Only had 2 syns so far! Feeling pretty good about it, and it means I can have a little treat later and still have some left over. I am doing EE, that's a good idea! Never thought about it being a HEB :) Actually thinking about it, it was a lot better yesterday...

I've been a lot better today! Only had 2 syns so far! Feeling pretty good about it, and it means I can have a little treat later and still have some left over. I am doing EE, that's a good idea! Never thought about it being a HEB :) It helped so much! - Thanks :) xx

In my house, everyone are skinny girls! haha. But they're all mega supportive and aren't afraid to challenge me. One housemate is gonna start coming swimming with me, so hopefully that will help! My boyfriend is also starting to eat healthier as he wants to lose a stone. The hardest thing of...

Thanks for the advice hun! Its not just the anxiety thing but time as well. I am, however, looking forward to the support that these forums will (hopefully!) bring :) Today has been a better day though!

Day One! Day One - Yesterday started off as a good day, I had boiled eggs on wholemeal bread, it was good despite the fact that I don't really like eggs.... I am now, however, finding myself like them more often. What is it they say, if you keep eating something you dislike you soon start to...

This is brilliant! Can't wait to follow your journey!

Let me introduce myself. My name is Bethany, I'm 5"6, and 20 stone and 8 pounds. Food is my weakness, and I have only just started to understand that. I know this seems a bit like your ordinary wight loss thread. It isn't, and it won't be. I do aim to lose weight, mainly because of health...

Hi there! Started SW today... so far not so good but still a lot better than my usual intake! Not going to a group as I have anxieties about group things like that. Doesn't help either that I live with three stick thin, gorgeous girls, who eat their weight in chocolate and rubbish! But they're...

Hey guys - just started slimming world today... already failed! I did really well with my brunch & tea, but I've just had nearly half a packet of digestive biscuits! I feel so bad for doing it! Waiting to start my new job on Wednesday and the boredom is just killing me. I've arranged to meet up...