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Phew! I feel a lot calmer today, I took the weekend to get myself organised and sort my cupboards and shopping out and Today went well. I feel positive and like I can do this. I'm basically keeping away from sugar and processed stuff; keeping to water and the odd coffee and eating good but nice...

Hello Everyone, I have found myself here because I'm getting married on 15th September, I'm supposed to be wearing my Mum's 1980s size 14 dress and I'm currently a size 20. Yesterday I had a massive meltdown so today I decided I had to do something. HELP!! MAYDAY TIMES A MILLION. My problem...