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Q
What are you using your syns on today?
1tbsp brown sauce = 1 1bsp extra light mayo = 1 2 extra lean pork sausages = 1 (0.5 each) 1 choc digestives = 4 Total = 7- queen_b
- Post #2,936
- Forum: Syn Values
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Q
Terrified about first ever Weigh-in
Lost 4 lbs! No idea what I was worrying about...! Feeling happy- queen_b
- Post #4
- Forum: Slimming World - Weekly Weigh In
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Q
Chinese takeaway - crispy beef in peking sauce, boiled rice, tub curry sauce
Hello New to SW, finding it great so far. Already panicking as in a few weeks a takeaway is planned for a friend's get together. Any guesses as to SYNS in Half tub Crispy Beef in Peking sauce, boiled rice & curry sauce? From takeaway I know I should look for healthier options but I am NOT...- queen_b
- Thread
- Replies: 0
- Forum: Slimming World - Eating Out
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Q
What are you using your syns on today?
Definitely wine! And mayo/ ketchup- queen_b
- Post #2,903
- Forum: Syn Values
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Q
Terrified about first ever Weigh-in
My first week on slimming world, really enjoying so far. Goal to lose approx 22lbs (1st 8lbs) Which is not a huuuge amount but needs to be done But just terrfied I won't lose any weight. The weight has flown off in the first week for everyone else, but they want to lose more than I do. So...- queen_b
- Thread
- Replies: 8
- Forum: Slimming World - Weekly Weigh In