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If I look in the mirror I see no change. But if I compare photos from when I was bigger then holy crap do I see a difference! I use an iOS app called "picstitch" which makes it easy to put two photo's together.

Hi all I weigh in on Monday mornings at home, so I'd like to join this party if you don't mind :) I'm also very guilty of sneaking weigh ins during the week, which I shouldn't do as they're never accurate. I need to stop that, or give the battery from the scales to my other half to hide...

Thank you tamkat :) Looks like you've got some fantastic consistant losses going on too, congrats! Tuesday - Green Day Breakfast - 2 Weetabix (HexB) and milk (HexA) Dinner - Sweet potato jacket with fiery chilli baked beans, swede and carrot mash. (I've presumed the beans are free but I've...

Monday - Green Day Breakfast - 2 Weetabix (HexB), Milk (HexA) Dinner - Baked Potato with beans, banana Tea - Egg, SW Chips and beans (there were leftovers, I wouldn't normally do a double bean day!), two pieces of wholemeal bread (HexB) Total Syns = 12 - 2 mini chicken skewers 2.5, Butter...

Howdy I thought it would be a good idea for myself more than anything, to keep a diary of my food and maybe ask a bit of advice now and again. This is my first week full Slimming World, all my Birthday cake has gone and I'm excited to get out on my bike in the spring sun that has sprung! I...

Hello fellow new person! I'm also doing SW "free style" without a group or online, though I have all the books and a starter pack. Good luck to you!

Hi all I just wanted to pop up and say Hello. I've been getting used to slimming world for a few weeks now, but this week is what I'm classing as my first week as I've been transitioning from low carb (and I had a Birthday, with cake). I'm mainly sticking to green days at the moment as it's...

Hi all! I thought I'd join as I'm in need of inspiration and support! I've been doing Low Carb (Keto) for about a year and a half now, and lost most of my 5 stone on it. I've learned a lot about my body and how it reacts to certain foods, and certainly learnt to be a better cook and experiment...