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. FEckin back again, Similar to last time, weight went back to about 17stone, on second week this week, lost 18lbs last week which seems unreal, hopw to continue it until reach 15st, only thing regarding this time around is really crappy headaches around back of my head, am drinking sufficient...

finished 2nd week Just finished second week and refeeding. Just bought box o the bars. 2 weeks ago was 16.6, now 14.12 - Fuppin amazing for only 2 weeks, could have kept going longer but was starting to look gaunt, i reckon 14.12 is ok for my height and build, 6'2" and fairly broad! What a...

. hi all, cheers for support - i resisted thank Fcuk, tomorrows another day

. yep i know, did this for 8 wks solid before no cheating at all, just really heavy week in front of me also, v long 15 hrs days - did not intend on giving up just reckon i need a pick me up and was there anything i could take

as in are there any acceptable levels of cheating, read a thread regarding cupasoups and staying in ketosis - has anyone cheated moderately just to feel better and still lost?

HI Lads, this is day 10, feeling like crap, headaches, dont wanna give up but think if i only ate something i'd be ok - would i get away with some pure protein as a one off anf then continue as normal -

. actually went back to eating what i wanted just offset it with loads exercise, in fairness considering what i was eating/overindulging i was lucky just to be over 16stone! - This time i'll over shoot i reckon my personal tgt by 5/6 lbs and then post refeed i will hope to maintain an...

Hi Lads, Just finished my 1st week again. Just over a year ago, i started lipotrim, did it for 8 weeks solid, and went from over 19stone to about 14.5 stone, over last year its crept back up to 16stone 6 lbs so made choice to start again for 2 max 3 more weeks. Had WI today and lost 13 lbs:) so...

. Would say jusy you:)god bless your bowels!

. thats what i was thinking,thats for affirmation(sh&Te :ohave to go to chemist again)

hi , 6 days on, and badly need to go to the loo, i've bought Laxose syrup laxative but as its kinds sweet does anyone know will taking this feck up ketosis?

hi, thats extremely helpful, thanks a million

what exactly is cambridge diet - does this involve body in a state of ketosis also - as we are on topic, does atkins involve the same>

. thanks lads, Yep will have urine test also, would they actually be testing in general or only pick up on state of ketosis if testing specifically for it, litt bit embarased telling people about this diet, most reactions are negative, main reason for this post was would i tell nurse before...

. hiya, that would be excellent, thank you muchly for that:D

. thanks rach, surely someone knows a bit about it?

Hi Lads, Fairly new here - have to say the level of support ye show each other is very encouraging. I have a quick question . I will be finished my first week this saturday coming and will be continuing it for a few weeks more. The following week on Tuesday i have a company medical, the usual...

New(ish) Hi Lads, Good site, had previously posted to a diff one which closed last year. Heres the scoup on me, i'm 29 and 6foot1. I did this diet exactly a year ago, at the time i was over 19stone and finished just under 15stone as far as i remember. I am currently 16 and a half stone a year...