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Waitrose have a spinach and ricotta cannelloni in their low calorie range which is really tasty

tried healthy and filling but gained so am back counting points. S o far today i have eaten 2 bananas a bowl of blueberries packet of pops crisps - 2pp? half a packet of microwave rice. 4pp homemade chickpea curry and a weigh watcher naan bread. 8pp Planning on eating a yogurt and some more...

one of may favourite series. even got my husband watching it and he's not a great tv watcher Cazza

I had a check up with the dr and they calculated my risk factor. There is a hiistory of heart attacks in the family too. Have lost my motivation a bit as cannot get to meetings. Cazza

hi, i'm new too Cazza

hi all, just joined and am working my way around. I have 35 lb to lose in order to lower my weight and therefore my risk of a heart attack . Have lost 28lb on weight watchers by attending the meetings but can no longer attend meeting due to work. Hoping by joining here i can keep up the...