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Hi i started 4 weeks ago and have been well pleased as I've been slimming world before but kept giving up. I've got 3 kids and my oh is a big foodie so makes it normally hard for me to try to lose weight but so far so good week 1:- 6lb week 2: -2lb week 3: -2lb week 4: -2lb 12lb in all and I...

had a off day today ate bit to much and bloated myself out. feel sick lol my own fault I didn't stop when no longer hungry. I will learn for tomorrow. also got really hungry but didn't eat before lunch then ate my lunch to fast. had my dinner steak and jacket potato at 5 and still feel bloated...

hi I started the virtual hypnotic gastric band app yesterday and thought I'd start this thread as motivation for myself. I have a lot of weight to lose and have tried ww and sw many times but always go off track after a few weeks then end up putting on more weight then I started with. I have 3...

hi I started the virtual hypnotic gastric band app yesterday and thought I'd start this thread as motivation for myself. I have a lot of weight to lose and have tried ww and sw many times but always go off track after a few weeks then end up putting on more weight then I started with. I have 3...