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Have you got a number for your leader? She could possibly help. X

There's tons on people on similar journey here on Minimins. You'll find loads of help and support. Good luck. Xx

Be kind to yourself, healthy eating hasn't been the highest priority in your life lately, you've had a lot to deal with. Good luck with your new journey. Xx

Just one off for me taking me to 12st 11 x

I only lost 1lb this week. Im a bit gutted as I've been 100% all week. I hope it's cos my period is due. Im going to struggle next week as I'm out on Saturday night and I'm going aŵay on Sunday and I'm already looking forward to the breakfast on Monday morning more than is normal lol.

Welcome and well done 4lb is fab. X

If the exercise is a new thing it could be that. I don't understand the reasons behind it but it can affect loss. Have you done your measurements?

Well done 3.5 is fab! X

I find missing group is a slippery slope for me and I've vowed to myself never to miss group again. If I have a bad week and don't face up to it on a Thursday I relax and think ill have a few more days eating what I want then before I know it it's Thursday again and I'm in a much worse postion...

Hello, good luck on your journey. There is tons of support, help and advice on here. Xx

Good for you, stick to your guns. X

I did some Christmas Day online sales shopping and bought everything in a size 12, I was a 16 so I won't tell you it's a really bad idea. I'm a 14 now and all my lovely summer clothes are in a 12. It definitely helping to keep me on track or I'm not going to have anything to wear lol. X

It's fab isn't it. I love that I have better losses the more I eat on SW.

I'm really looking forward to this book.

I started in Sept last year and my head wasn't in it at all. I was losing then putting it back on over and over. I kept going to group (most of the time) as it was stopping me going completely crazy with food and ending up 2st heavier. Something finally clicked mid February with me and I'm on it...

Well done, they're fab losses. X

Well done, you sound really positive! X

Do you normally weigh in at group? Keep on track today and you might be suprised. I thought I would be lucky to get 1/2lb off last week according to my scales but when I went to group I'd lost 2lb.

Oh gosh, what a pain. Ours moved a few years ago but it was only round the corner to a bigger venue and the parking is better because it's right next to a supermarket. What are her reasons for moving so many times. It can't be good for business at all. Are there any other more established...

Sounds like you're doing well so far. For lunches I have baked potato with beans and cheese or salad with spicy chicken ( just oven baked with some peri peri seasoning cut into chunks), I make a frittata with potato, egg, saffron, onions, garlic and sometimes tiny chunks of chorizo. Use left...

I'd echo what everyone else has said. When I weighed in at night I got into the habit of having a tiny lunch then nothing till after weigh in. I weigh in in the morning now and don't eat anything till afterwards.

Welcome and well done on your loss so far. X

2lb off for me. Thanks. X

I've also messed around with SW for a few months without really getting anywhere but I'm on it now. I've got a goal and I need to stick to plan to have any hope of achieving it in the time frame I need to. We're similar start weighs too. Good luck on your journey. Xx

I lost 2lbs this week. Pretty pleased with that. X

Wow, that's amazing. Well done you. Xx

Hi, can I join you? I weighed in yesterday at 12st 12 with a loss of 2lb. Fingers crossed my stay with you will be a short one :)

6.5lbs off for me today. I'm very pleased. X

Chilli con carne, keema curry, beef burgers, meatballs, cottage pie. We eat loads of mince in this house lol. X

Mum, this sounds nice. It would go well with baked beans, that's what I always have with my cheese and onion pie!

Wow, you've had some really good losses! Don't be disappointed if you don't lose tomorrow, look at the bigger picture. I know how disappointing it feels though when you've been really good. X

This time? I've just nearly completed my first week, weigh in tomorrow morning. I've done it before though and when I stick to it it really does work. X

I've not ever really had this feeling as I've never got so close to my goal. Would it it be possible to say this is your target weight for now and maintain for a while and see how you feel in the future?

Mmm, I've never heard of these before but they look nice.

I think the amounts of Healthy Extras changed a while ago but it could be over 2 years ago now. I wouldn't worry too much though as things are mostly the same. Good luck. Xx

Hi, welcome. I'm pretty new too but there is so much info in here. The main thing that helps me stick to plan is to Meal Plan. Good luck. X

I am forever doing this. I've been going to SW since about September and have got absolutely nowhere. I've had two massive gains due to missing weigh in. Ive had a clean start now, as I'm still where I was in sept, new book, rejoined and my head is in the right place now. My motto is DO NOT...

I love trying new soups so will be watching with interest. Thanks for sharing. X

I fancy Pulled Pork this weekend so might try it with diet coke. I've done ham in coke and chicken in coke so why not pork! Lol.

Good luck with your goal. X

5lbs is fabulous. Well done you. X

Can I join you? My first weigh in is tomorrow. I'm hopeful of a good loss so fingers crossed!

I love white bread. It is definitely the thing I miss most on SW. I'm just trying not to think about it at the moment.

Wow, 5.5 is a fab loss. Well done. X

Can I join please? My aim for March is 10lbs. X

Have you taken measurements? With the walking it could be possible you're losing inches and not lbs just now.

Getting in old clothes is a fab feeling. Well done.

I took it as a bit snippy too. Maybe a 'smiley' would've conveyed the tongue in cheek-ness. To be fair though that's how I won SOTM last time I was doing SW once. I had a massive gain the last week of the month and got it off the first week of the next month then a steady loss for the rest of...

Good luck, I'll be watching with interest how you get on. I'm hoping to lose 3st too in slightly less time, got a girly holiday coming up. I know I most probably won't get to my goal in time but if I give it 100% I should be able to lose a fair amount. I lost 2 st in ten weeks last time I did...

Wow, that's an amazing loss. Well done. X

I thought slimmer of the month was just that, the one who lost the most weigh in the month. Slimmer of the week you have to have lost or maintained the previous week but I have had slimmer of the month before when I'd had a massive gain in the month.

I like to imagine me in my target outfit or the SW scales on weigh day to help. How did you get on, did you manage to resist temptation?

Hi, I agree with Princess_Ruthy. I love my class but decided to change to one that is on my doorstep and didn't like it at all so ended up stopping going and here I am with all the weight back on. The right class is so important, I have tried a few others but none are as good the one go to now...

Hi, I've just restarted Slimming World too. I've lost on it before and love it. Good luck. X