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Thanks for the quick reply, I'll be splitting the syns of the cornflour with my OH so all is good. And thanks for the inspiration for my next slow cooker meal, Chicken, Peppers and Onion in tomatoes seasoned with Italian herbs

Hi All I am making a slow cooker meal tonight consisting of 2 Onions 4 Carrots 4 Garlic cloves crushed 4 Chicken legs with skin and fat removed 1 TBSP Paprika 500ml Knorr chicken stock pot Everything going in is free but if I make gravy from the stock using cornflour will there be any syns...