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Hello! I've been following your diary for a little while. Well done on your loss, I always get the green day guilt too!

Yesterday didn't quite go according to plan! I had the best intentions! My friend has opened up a new American themed milkshake bar so my mum and I went there for a visit. I had a hot chocolate which I was planning to syn and use the milk as my healthy extra. But we ended up getting whipped...

I now live in London but have come back home up North for the bank holiday weekend. My mum and I went shopping and ate lunch out so I thought it was easiest to do an extra easy day today. Breakfast muller light apple pie yoghurt (1 syn) banana and grapes 35g muesli (heb) Lunch Jacket potato...

Hello! I'm Becky and I've decided that after stalking this website for a few months, it's about time I make my own food diary! I have been going to slimming world classes since November and have only lost about half a stone. I'm the kind of person who is all or nothing, I don't do moderation...