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Hi I know exactly how you feel. I also have been overweight for most of my life and when I fail at my diets I punish myself and feel such a failure for not being able to diet. However, you really shouldn't feel like that. Being thin is not the answer to everything and trust me I know some...

Yes - I know the right frame of mind is the key. I have had a good look on the site today and found loads of inspiration so am feeling a bit more positive. I need to make myself feel that being on a diet is not some sort of punishment and that it can be enjoyable!! So anyone out there who is...

Hi Thanks for your message - and well done on a fantastic weight loss. You are a real inspriation to people. Hopefully some of your motivation will rub off! Thanks again Katie

Thanks for your reply. I did listen to the Paul McKenna CD once but could do with going back to it. I do full agree with what he says about the food - it is about re-educating yourself about when you are hungry and when you are full. I have never been good at recognising the full one but...

Hi Thanks for your reply. I have tried Slimming World and did alright on it before. However, I need to work on my motivation! When I wake up in the morning I am convinced that I going to be good that day and not each much and avoid the wine in the evening - but as the day goes on I convince...

Hi I am new to the forum - I was surfing the internet and found this site. I am 34 years old and weigh 15 st 7lbs. I have been overweight all my life. I think I joined my first slimming club when I was 12. Up until a couple of years ago I managed to maintain my weight at just under 13 stone...