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Aw thank you I'll give them a go xx

Unfortunately I found the toffee muller very sickly! If anyone has any recommendations if be grateful x

Ah thank you well I've got toffee muller and porridge oats working they're magic in the fridge as we speak I'm hoping I like it! Thanks for ur advice x

Hi guys everyone in my group is going on about the magic porridge, mixing porridge oats with muller light yoghurt putting it into the fridge all night then having it for breakfast?! Can anyone recommend what muller yoghurts are nicest with the porridge oats and is it just as easy as mixing them...

Galaxy silky smooth bars are 1 syn per little piece u get 6 in one bar if I've had a really good free day I'll have a bar of that and a cup of Cadbury highlights and it's a yummy chocolate overload!! X

I make sure I have as little syns through the day and then treat myself to a bar of galaxy silky smooth (6syns) and a cup of cadburys highlights hot chocolate (2syns) which is amazingly tasty for such little syns xx

Thank you xxx

I lost 3.5 pounds! Am happy with that and I literally put my all into it, 10.5lbs to go xx

Thank you for your advice, it's easier for me to go to the evening weigh due to small children although the morning weigh sounds a lot more appealing! X

Last night I made the sw garlic and philli kievs they were amazing!!!

Thank you all for your advice fingers crossed ??

I everyone this is my first week on sw ee, I've tried super hard, my weigh in is Monday eve at 7.30, what do people recommend to eat on a pm weigh in thanks xx