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    Soups

    Hi ladies the oriental soup is also nice and the leek & potatoe , what I do if I'm extra hungry I put veg in them to bulk out
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    Step 1 Sole Source Day one

    Hi all, well had my first WI yesterday lost 5.5lbs and 7.5 inches all over well chuffed with considering I went to pub Saturday and a few lol. How's all your weeks going? X
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    Step 1 Sole Source + Week one weigh in

    First wi lost 5.5 lbs and 7.5 inches all over well chuffed seeing though I had copious amounts of vodka on Saturday celebrating Paddys day woop woop
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    Step 1 Sole Source Looking for a buddy!!

    Hi Lizzy how you doing
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    Step 1 Sole Source Looking for a buddy!!

    How you doing livvy? Had my first WI tonight lost 5.5lbs and 7.5inches all over well pleased with that considering got totally drunk on vodka n coke Saturday night in Clacton for Paddys day lol xx
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    Step 1 Sole Source Day one

    how you doing letitgo?? im ok dreading weekend going to pub for paddys day gonna try and limit myself to 2 vodkas n diet coke and not the 6 doubles that i can normally drink lol. yes feel tired in mornings but just keep saying come on you can do this and i ignore the fact that im hungry so far...
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    Step 1 Sole Source Looking for a buddy!!

    I've not had a good day, been rushing about after work my 6 year old granddaughter broke her leg, then I ended up cooking sausage n mash for my daughters and partners that decided to come round, I was good I had a bit of chicken and salad, where that will power came from I don't know lol. I'm...
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    Step 1 Sole Source Looking for a buddy!!

    Hi got to keep at it, feeling a bit fuzzy headed today hope it shifts soon x where are you from? X
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    Step 1 Sole Source Day one

    Hi how's everyone doing? I'm feeling very fuzzy headed today don't know why was ok this morning x
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    Step 1 Sole Source Looking for a buddy!!

    Morning well I'm on day 3 don't feel to bad at mo just keep drinking water, last night i was hungry so made up my soup and added some cauliflower and broccoli and chicken n spices to it, had huge bowl full that kept me going while my hubby ate a Stir fry with all the trimmings lol. I should if...
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    Step 1 Sole Source Looking for a buddy!!

    Hi livvy I would like to loose 5 stone, so far so good kept to it feeling ok , how about you? X
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    Step 1 Sole Source Looking for a buddy!!

    Hi Livvy, i joined on monday on SS also i will be your buddy lets help each other along this road to slimmness lol shell x
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    Step 1 Sole Source Day 2 feeling good

    Everyone ive been reading all your posts and think they are truly helpful. Im currently 16stone 7 ive got a 2 week holiday booked in May with my new husband (got married 2 weeks ago)which i would ideally like to loose 2 stone before we go. So far so good, would really appreciate any tips or help...
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    Step 1 Sole Source First week on plan!

    Thank you becky, yes determined to carry on at it , don't feel too bad today it's only day 2 so time will tell, I've now found out that a bloke from work is going to the same place as me in Turkey at the same time, omg got to get rid of my wobbly bits now lol x keep me posted how u are doing and...
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    Step 1 Sole Source First week on plan!

    Morning ladies, this is my first time on both, day two for me feeling a bit light headed but ok, You both have done so well keep it up I'm sure you both will get there in the end. I've got 2 stone to loose by May which I'm determined to do as going on belated honeymoon(got married in feb this...
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    Step 1 Sole Source Day one

    I all I'm on day one of SS need to loose 2 stone by May as going on holiday is this possible? X
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    Step 1 Sole Source Coffee???

    I'm on day one and have not stopped drinking water and black coffee, also my smaller jeans are calling me lol ?
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