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weigh in yesterday another 2lbs.... Im not sure why it is going so slowly when Im not cheating does anyone have any ideas?

Your doing really well! I dont think I am going to reach my goal by mid June but am going to try! Are you exercising? Im not mainly because im shattered after just walking, walked 2miles today and I feel like iv run a marathon! x

Hey you are doing really well, I found after day for cravings went so just hang on in there. Im glad there are no events for a while now I am going at it hard x

Yes 2lbs off I was aiming for 3lbs so considering there was the wedding that will do me fine.... No more events now until the 3rd of May! so hopefully next week will be a bit better x

Well done hun thats Great!!!! x

so iv been away since Thursday for a wedding this weekend. 4hrs away from where I live so my water intake on Thursday, Sat and today with travel has not beeen the best. I also took Sat off as it was a wedding (stayed clear of carbs so didnt even have a smidge of cake) I only drank to toast the...

Im made up! Drs said today they think its acid reflux. Tbh I have a bit of chicken today and and when I did the chest pains went soooo... might have to do that now and again. The Drs gave me some tablets to take the acidity down or somthing, I havent taken them yet the moment it starts again I...

I'm with everyone 12lb in 2 weeks is amazing I'm convinced your exercising will make a difference have you taken photos? Iv been taking photos of myself in my underwear from front and side to see the changes in my shape so if I lose a little I can look at my photo and compare with the previous...

Ok so weigh day today I Was 12:11... 7lb loss! Whoop whoop! I'm going to the drs tomorrow though as my chest tightness is back and shortness of breath I'm pretty sure it's acid reflux but as it's back again I think it's best I get checked out as it says you should consult your dr before doing...

Your definitely building muscle! Hope you have a good day today x

OK so I am 6 days in tomorrow is my weigh day I definitely feel lighter, I have found it really easy to follow I have (by being forced by my mother on mothers day) had to eat on sunday I did explain to her why I cant although she was having none of it, so I said I would have some chicken and...

That's OK lovely, my consultant said she hasn't heard of it as a side effect ( Iv never had it before the diet) and not to let it go on too long before I consult a Dr, it's very slight today so tomorrow I will call the dr (just to check it out) I'm hoping it is heart burn my stomach is very...

Hey yeah I am short of breath at the moment I'm 4 hrs away from my dr that's why I messaged my consultant (as it's in the centre of my chest it's made me concerned) I am also (excuse the grossness of this) burping short little burps now and again which I never do, which is why I think maybe it's...

Ok so today is day 5 I have been on ss. Since yesterday I have had a pain in the centre of my chest... (It might be heartburn but as I have never had heart burn I do not know what that feels like). It might also be trapped air.., has anyone else had this as a side effect? I have messaged my...

Hey I am definitely in ketosis I did the strip this morning, I'm the past half hour Iv been experiencing chest pains in the middle of my chest almost like a traped wind kind of feeling that has me s little short of breath because of it kind of like a stitch is this normal? It's making me a...

Hey go you! Gym in the morning hardcore! I know what you mean about clothes that don't fit, my wardrobe is full of them there is only a few items I want to fit into though, so I'm just keeping them until I'm slim to do a full clear out of fat clothes and the slim clothes that are no good I'm one...

Wow! 8 weeks 2 stone Thats Amazing!!! Well done you x

Hey, Day 2 done I am currently drinking the Choclate and Mint shake but with hot water (hot choclate) and its bloody lovely! I will do this one again! I did find i was very hungry about 3pm so I decided to go into town and go 'window shopping' for all the lovely clothes I can wear when Im...

Hey All, Thanks for all your encouragement I was honestly quite worried when I tasted the Tomato Soup... I have 1 sachet left I think I will leave that till the last day of this week I wont be getting it again thats for sure haha! I did have the Fruits of the Forest Shake this morning which was...

Thanks guys! Ok so day one done! I have learnt I am not a fan of the spicy Tomato soup It went down like a lead balloon! Im sure I will be on here ALOT for support are you guys exercising also? I was told maybe not to exercise for the first few weeks today? x

Day 1 of Cambridge 13stone 4lbs, I am hoping to get to 10st by mid June.... Wish me luck! :wave_cry:

Todays the day! My consultant is coming to my flat at 12:30 I looked online at the products and emailed her what I would like. When shes weighed me on her scales I will update my statts (just incase its different on my scales to her scales) today might be a bad day to have start as mother nature...

Iv just seen 10lbs!!!! AMAZING !!! Well done!!!

Hey Your doing so well! I cant wait to start tomorrow. I have been low carbing so hopefully im ready. Your so good with your water too! how are you doing? x

Hey, I heard from my consultant today Im starting 1 week today. I wanted to start right now although, when I told her I have a friends birthday on Friday and hen party this weekend Sat - Sun, she advised me to get them out of the way first (as your more likely to fall off the wagon the first...

Definitely! I am just waiting to hear back from my Cambridge coach. I should be happy I guess but thats the heaviest I have evvver been. I am 5ft 4in and was always slim in school, college then university in 2003 - 2006 I went from a size uk 10 to a 16/18 stayed that size till I thought enough...

Hey, I just wanted to say GO YOU! I am pretty much in exactly the same position as you, (I contacted my cambridge lady 5mins ago so will hopefully be starting next few days). I started in Jan same as you healthy eating, exercise dvds, and to be fair I have gone from 14st 4lbs - 13stone 4lbs...