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After one week of STS - i was abit gutted - but determined to carry on and make sure im doing it right... so thankfully sunday past - shows i've lost 4.2lb!!! so a total loss of 11.8lb so far and i've met my first goal!! hurrah!! - next goal here i come!!

Hi PigeonA! Wow you're quite tall! and loosing about the same amount!! i'm a wee small fry - im only 5 ft.... I really enjoy doing it to be honest... i do find it tough sometimes as i do like to eat out - so its abit hard to decide what i should and shouldnt have.... I can only guess why its...

Ooops almost forgot to update my diary - 2nd weigh in on sunday - I almost forgot and weighed after I had my breakfast....and also my "star" week... ;-) (just learned that term haha) despite that i still have a loss of 3.2lb!!! im well surprised and happy... need to keep this motivation...

Well done on the losses so far!!! keep at it - your diary is inspiring me! :D so thank you wolf! x

Thank you all!! I think i need the help... Although first weigh in yesterday was a success!!! Loss of 4.4lbs!! wooooop - I may get to my goal abit early than I set :)

thats not too bad really with the ham and cheese sandwiches - there are worse things!!! depending on how many other syns you had during the day you could still be under your 15 syns a day.... :) So dont be too hard on yourself - think i like SW as its quite flexible and quite easy to get back...

I've just started SW this year.... 3rd day in... eek... done SW at home before and was very successful... til i fell pregnant - which I couldnt really track my weight - well i could but i knew i would get depressed about it - so followed the eating plans... until my little one was born - i was...

Hi Fireworks - good luck on your journey!! I've just started SW this year.... 3rd day in... eek... done SW at home before and was very successful... til i fell pregnant - which I couldnt really track my weight - well i could but i knew i would get depressed about it - so followed the eating...

Many congrats he's gorgeous!! xx

Just saw your update!! yay - how you getting on?! :)

Happy v-day to us!! :) love your bump!!! i still think i just look fat lol - not much of a round bump... booo...... lol

congrats! its a boy!! and glad to hear the scan was all ok - (sorry forgot when i replied - so apologies if I spammed you twice :S) and loving your bump - picture/avatar! - and omg cant believe you think you look like a whale - you havent seen me eek!! but since you want to eat healthy - good...

happy anniversary!! x

excellent news!! xx

Awwwww so cute xx

U have a lovely bump xx Sent from my GT-I8190 using MiniMins.com mobile app

Yet we're hoping to find out. Jealous you're feeling ur little regularly.... I felt a few flutters etc but nothing often yet. Will keep u updated 2 weeks will fly by, as u said, time is flying by xx

Soup Sent from my GT-I8190 using MiniMins.com mobile app

Omg u're due the day before me :) thats so nice to know someone so close ;) 18 weeks on friday. Have my anomaly scan on friday too (diabetic so they do that early) so very excited. Ive great aside from tired all the time lol.... been very lucky no sickness etc. Just been a few off days :)...

Congrats, catching up on posts, so subscribing

Hey just been catching up! And remembered we're due about the same time sorry I didn't mention before due to my prev mmc so very nervous, and then just been busy. Sounds like you're doing well xx what date are u due lauraloola?

Yay glad to hear everything is OK!!!! Xx

Tea If you get a choice to where you go.... Fly or train?

Screen -> scream

many congrats!!!!!!

Just read thru ur story. Sorry to hear of your experience last time but soooo happy to hear you're expecting again and with dates spot on and heart beat too. Good luck with scan next week. Xx Sent from my GT-I8190 using MiniMins.com mobile app

can anyone advise me if there are any syns for this type of yoghurt? if so - how many? :)

girls just want to say good luck!! we're all here to support one another.... here's to success for all of us :)

You've done so well so far, Dont beat yourself up over a little slip. Get back on it you'll be fine we're here if u need to chat. You can do it,in fact let's do it together!!!

This looks fabulous. Thankq

excellent thread -thanks Pete! will attempt some of your reciepe in the next week or so :)

last night we had quorn roast chicken, boiled carrots and roast potatoes (which I needed to add 1 syn to, we use a spray olive oil but not the fry light) and gravy too... going to have a nosey and decide what to have tonight though ;-)

louped - lounge

Board :p

Omg I can't believe there people who are soooo rude and not respect people choices. Try and not let her get to you. Unfortunately one my friend's husband is a bit like that, my hubby and I are trying but after last years event we're just seeing how it goes, but if I don't drink he's on my case...

brilliant news!!! congrats!!!

Well done on getting to target, thats excellent!!! Don't let her make you feel bad, she sounds very jealous!! and PeggyDee is right, if she sees SW as a diet, she will end up piling the weight back on if she gets there. Dont let her put you off and enjoy your success, and def mention to a...

excellent thread and tips here toO! thanks :D

im having a naughty night..... I'm catching up with some old friends and we're going to order a chinese take away (gulp) so not using any syns during the day so I don't have feel too bad tonight..... i will still try and pick the "healthier" option.... if it exists lol

Definitely don't think you will look like a beach whale - you are looking fabulous, with your height and weight! See how you do the next couple weeks, if you don't get to what you WANT, then its no big deal - you're still looking fabulous and i bet your sister in laws are jealous as well that...

fabulous idea.... i have a couple dresses, that i ordered online and they're just not the right size - small in a few places :( so i will try that on once a month to see how far I get :D Also theres a chinese dress i bought in HK a good few years ago but its always been too small - around bust...

teehee me too :p but i put it down to the amount of fruit and veg im eating now - and the fibre! ;) looking at it - good detox :D

Masterchef! drooling over the food Rom com or sci-fi (films wise)

oliver - rivers

relaxing

great info! thanks for sharing!

wow you look amazing!!! keep up the good work, the goal is in sight already!

well done girls for kicking the habit!! thats excellent! keep up the good work!

Im going it alone too - started following SW beginning of March, and actually enjoying this new way of eating! A first for many many diets I been on. :D

excellent - thanks for the tips girls!! i don't like the crust anyway so they always get thrown out so technically i don't eat all my allowance of HEBs :D

mmm i had SW reciepe - Turkey and Seafood Paella.... it was delish - hubby made it and adapted it slightly replacing some seafood to one we have in the freezer ;-) and adding some chilli and pepper - yum... have left overs for lunch too- yay!!! :D

Buckle --> Tickle

Greek

Thanks for sharing these, i love tomato based curries and there are so many to choose from here! :) think i will try the bhuna sometime next week ;-)

for me definitely my health. I was diagnosed a diabetic a few years ago - and managed to shift almost 2 stones just by watching what i eat and exercise... but after getting married and have a miscarriage, i was so down that i wasnt looking after myself anymore. We can't seem to concieve our...

Just want to say a quick Hello!! I found this forum a week or 2 ago. I've started following the slimming world theory since the beginning of March. A few years ago when I was diagnosed as a diabetic, I lost a lot of weight, through exercise quite mental exercise routine and watching what I...

ooo hope you guys don't mind me to join... I've started following slimming world start of March and so far not doing badly :) I think I will aim for a realistic 5lbs..... theres a lot of nights out planned already :p

oooo sounds good - thanks for sharing this!

thanks for the tip - will need to look out for them when i head to asda next :)